Yoga with Melissa
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
100 episodes
latest
fortnightly cadence
English language
https://www.melissawest.com/feed/namaste-yoga-video/
Episodes
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