Episodes
Reading the feed…
Reading the feed…
Wearable health trackers have gone from niche gadget to mainstream obsession — and for good reason. But with so many metrics, devices, and conflicting claims, it can be hard to know what actually matters. In this episode of Tackle Talk Men's Health, we walk you through everything from the basics — steps, resting heart rate, sleep tracking — right through to the more advanced stuff: HRV, VO₂ max, and even continuous glucose monitors. By the end, you'll know exactly what to track, what to ignore, and whether the device on your wrist is genuinely working for your health.
Recorded live from the floor of the 2026 GP MasterClass, this special Men’s Health Week episode puts the mic in front of the GPs who see men’s health up close, every single day. We asked them one simple question: if you had thirty seconds with the men in your life, what would you want them to know? Their answers are honest, practical, and occasionally blunt — covering everything from why putting off a check-up is the riskiest move a man can make, to the small habits that quietly add years to a life. Whether you’re the bloke who avoids the doctor or the person nagging him to book in, consider t
What do men regret most when they're dying? Not working less. Not taking fewer risks. Over and over, it's the same thing: "I wish I'd spent more time with my kids." Professor Bruce Robinson heard that enough times to do something about it. A respiratory physician and cancer researcher at UWA, Bruce founded The Fathering Project — now one of Australia's most important charities. In this episode we talk about what the evidence actually shows when fathers are truly engaged — for their kids, for their families, and for themselves. We also get into why so many men pull back, what good fathering loo
You’ve seen the headlines about Ozempic and Wegovy — but what do these drugs actually mean for you? GLP-1 receptor agonists have transformed how we treat obesity and type 2 diabetes, and the benefits don’t stop there. In this episode, we’re joined by Dr. Vijay Panicker, endocrinologist, to explore how these medications work, what they mean for your heart health and weight, and what exciting new indications are emerging beyond diabetes and obesity. If you’ve been curious about GLP-1 medications, whether for yourself or someone you care about, this is a great place to start.
Welcome back to Tackle Talk Men’s Health — it’s Season 2, and we’re kicking things off after a bit of a break. A lot has changed in the men’s health space while we’ve been away. The conversation has gotten louder, more complex, and in some cases, more confusing. From the rise of the manosphere and what it means for how men are getting health advice, to the explosion of new treatments like GLP-1 medications for obesity… there’s no shortage of noise out there. We’re also seeing a huge surge in wearable tech — everyone’s tracking something — but are we actually getting healthier, or just more dat
It’s been a big few months for the hosts at Tackle Talk Men’s Health! In this special recap episode, we take a breather to reflect on what we’ve been up to, revisit some of the key conversations from recent episodes, and share a few behind-the-scenes updates. Join us as we unpack insights from our deep dives into cardiac health, men and menopause, and cutting-edge cancer and prostate treatments. We’ll also revisit stories of transitioning from professional sport to life beyond the game, explore knee health and injury prevention, and discuss the real-world implications of alcohol use on men’s w
Welcome back to Tackle Talk Men’s Health, the show where we have honest conversations about the stuff that matters for men’s wellbeing, relationships, and life. Our latest episode might sound a little different—because it’s not directly about men’s health. It’s about understanding the women in our lives. Whether that’s your partner, your mum, your sister, a friend, or a work colleague—every man benefits from knowing what women go through in midlife. And here’s the thing: menopause and perimenopause aren’t just ‘women’s issues.’ They affect relationships, families, and workplaces too. We’re joi
In this essential episode of Tackle Talk Men's Health, hosts Dr. Lloyd Evans and Dr. Andrew Tan sit down with Consultant Cardiologist Dr. Paul Maggiore to tackle the leading cause of death in men—cardiovascular disease. Together, they explore a modern, personalised, and risk-stratified approach to cardio-metabolic health aimed at preventing heart attacks before they happen. From assessing coronary risk through advanced imaging techniques like coronary artery calcium (CAC) scoring and CT coronary angiography (CTCA), to optimising lipid profiles, glycaemic control, and weight management, this co
Tackle Talk Men's Health is coming to you live from the 8th GP Urology Masterclass in Perth, Western Australia — recorded on June 7, 2025. In this special episode, we roam the halls and catch up with leading health professionals to ask one simple but powerful question: what’s your message for men this Men’s Health Week (June 9–16)? From urologists and GPs to nurses and allied health practitioners, hear their honest, heartfelt and practical advice on looking after your body, your mind, and each other. It’s real talk from the frontline of men’s health — don’t miss it.
In our latest Tackle Talk Men’s Health episode, we explore the cutting-edge field of theranostics - also known as Targeted Radionuclide Therapy with Professor Nat Lenzo, a leader in nuclear medicine. Learn how this innovative approach is reshaping the treatment of prostate cancer and other cancers, and how Australia is leading the world in developing these innovative new therapies.
In this episode of Tackle Talk Men’s Health, we dive knee deep into joint health with Dr. Ross Radic, an orthopedic surgeon specializing in knee replacement and Associate Professor in Orthopedics. Join us as he talks about all things knees—from how to look after them, supplements that may support knee health, and non-surgical treatments for common knee complaints, to when surgery becomes necessary. We also explore exciting new developments in the field, including the role of robotic surgery in knee replacement.
In this episode of Tackle Talk Men's Health, we're joined by Associate Professor Lori Lerner, a renowned urologist based in Boston, Massachusetts, where she serves as Associate Professor of Urology at Boston University School of Medicine. Dr. Lerner is a leading expert in the treatment of male voiding disorders, and she brings a wealth of knowledge to our discussion on Benign Prostatic Hyperplasia (BPH). We explore the full range of surgical options available for BPH, from emerging minimally invasive therapies like UroLift, Rezum, iTind, Optilume, and Aquablation, to well-established procedure
Our guest is someone who knows firsthand what it means to live under the pressures of elite sport. Luke McPharlin spent 16 years at the top of Australian Rules Football, playing for the Fremantle Dockers, marking some of the best forwards in the game. But what happens when the final siren sounds on a professional career? And how do you navigate the expectations, challenges, and temptations that come with being in the spotlight from the age of 16? In this episode, Luke opens up about his journey—how he managed the physical and mental demands of elite sport, the role of sports psychology, nutrit
In this episode of Tackle Talk Men's Health, we pour into the critical conversation around alcohol and its impact on men’s health. From liver disease to mental health, addiction, and the effect on relationships, alcohol touches nearly every facet of life. We’ll also explore the latest recommendations on warning labels for alcoholic beverages. What do these changes mean for public health? How can they help men make more informed choices about their drinking habits? Join us as we dive into the facts, share stories, and offer practical tips for navigating alcohol use in a way that prioritizes hea
In our recent episodes, we’ve tackled a range of topics that truly matter. We’ve delved into the raw and honest realities of prostate cancer treatment and its physical and emotional impact, explored the unique challenges facing young men—like navigating relationships, body image, and making informed choices about circumcision—and shed light on the world of supplements and performance-enhancers, breaking down the benefits and risks. We also highlighted the vital role of sports in young men’s health, discussing how physical activity, teamwork, and the guidance of strong role models can foster re
Today, we’re honored to have a very special guest with us: Bob, a retired police officer whose remarkable career spans decades of service and leadership. Bob began his journey at just 16 years old as a police cadet and rose through the ranks to become the Regional Deputy Chief Constable of Wales. He undertook various roles during his 40 year career overseeing some of the busiest and most complex policing issues in the UK. In this episode, Bob shares his life story with candor and depth, offering a rare glimpse into the realities of frontline policing. He’ll recount the highs and lows of his ca
Welcome to Tackle Talk Men's Health, the podcast where we dig deep into the topics that matter most to men’s well-being. Today, we’re venturing into the fascinating world of supplements — a space where science, health trends, and marketing collide. From Lion’s Mane mushrooms for mental clarity to magnesium for better sleep, creatine for muscle gains, ashwagandha to combat stress, and ketones for energy and endurance, the choices can feel overwhelming. But are these supplements actually the game-changers they claim to be? Are they safe, are they necessary, and how do you figure out what’s right
In this powerful episode of Tackle Talk Men's Health, we sit down with John, a 68-year-old businessman whose journey took a sudden turn when he suffered a heart attack. Although he made a full physical recovery, he found himself facing a more challenging struggle: severe reactive depression, resistant to conventional treatments. Through candid conversation, John shares how he navigated the depths of depression, eventually undergoing psychiatric hospitalization and multiple rounds of electroconvulsive therapy. He reflects on the incredible support he received and how his experience has reshaped
Welcome to *Tackle Talk Men's Health*! Today, we’re diving deep into a topic that affects men of all ages – hormones. Joining us is Dr. Vijay Panicker a leading endocrinologist to talk about male hormone health. We’ll be exploring what male hormones are, how they affect our body and mind, and why they play such a crucial role in overall health. We’ll also discuss the ins and outs of testosterone – what it does, what happens when levels drop, and when, if ever, testosterone replacement therapy might be beneficial. Vijay will walk us through common symptoms of hormonal imbalances, explain the im
In this powerful episode of Tackle Talk Men’s Health, we bring you "Let me live, let me breathe: One man's journey with Cystic Fibrosis, a life-changing transplant, and living life to the full." Our guest Rhys, shares his deeply personal experience of growing up with cystic fibrosis, the physical and emotional challenges he faced, and the life-altering moment of receiving a double lung and liver transplant. From the highs of recovery to the struggles along the way, he opens up about what it truly means to breathe freely and live each day with purpose. Tune in for an inspiring story of resilien
Welcome to Tackle Talk Men's Health! In today's special episode, we're marking September as Prostate Cancer Awareness Month by diving into one of the most important conversations for men's health. Prostate cancer is the most commonly diagnosed cancer in Australia, with over 26,000 new cases every year. It's also the second most common cause of cancer-related deaths, tragically claiming over 3,000 lives annually. To help us explore this topic, we’re joined by two incredible guests. First, we have Mark, a prostate cancer survivor who underwent surgery and has a powerful story to share about his
In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons! Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits of teamwork, we discuss what it takes to stay healthy and balanced in a high-intensity sport. We also tackle the tough topics: performance-enhancing drugs, overtraining, and dealing with failure and setbacks. Join us for an honest conversation about
Welcome to the latest instalment of Tackle Talk Men's Health! In this episode, we delve into the intricate and often controversial topic of circumcision. We'll explore neonatal circumcision, discussing its cultural and religious significance across different communities. We'll also clarify what constitutes a normal foreskin and weigh the pros and cons of circumcision from both health and personal perspectives. Additionally, we'll examine the medical indications for circumcision in both children and adults, shedding light on when and why the procedure might be necessary. Finally, we'll take you
Welcome back to Tackle Talk Men's Health! This is Part 2 of our series on young men's health, where we dive deeper into the crucial topics that impact the well-being of young men today. In this episode, we'll explore how young men approach sexual health, including the importance of understanding STIs, birth control, and the vital concept of consent in relationships. We'll also discuss the often overlooked but critical issues of teenage and young male risk-taking behaviors. From driving recklessly to experimenting with drugs and alcohol, and the unfortunate accidents that can result, we'll cove
Welcome to Tackle Talk Men's Health, the podcast where we delve into the essential health topics affecting men today. In this episode, we're bringing you part one of a two-part series focused on the health issues faced by young men. The hosts, Ade Lloyd and Andrew, kick things off with a recap of the recent GP Masterclass in Urology hosted by the Perth Urology Clinic, offering insights into the latest advancements and practices in the field. We'll also discuss kidney transplants and the critical importance of organ donation, followed by a look into driving assessments for the elderly. Our main
