PoweredUp

Real Strategies. Honest Conversations. Lasting Results.On the air since January 2013!In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships.Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life.From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming. Each week, Beck and Franklin are

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Episodes 300

Sandra Beck on Finding Oneness—Lessons from COVID and Reconnecting with Yourself with Dr. Geraldine Teggelove
just now · 37:23
Sandra Beck of Powered Up Talk Radio speaks with transformational researcher and spiritual guide Geraldine Teggelove about what the COVID years revealed—and what most people still haven’t fully processed. This conversation looks beyond the disruption and into the deeper shifts: how isolation changed our relationship with ourselves, how uncertainty forced reflection, and why many people are now searching for a stronger sense of connection—both internally and with something greater. Dr. Teggelove shares insights on finding “oneness”—not as an abstract concept, but as a grounded way of living wit
Episode #555: Sandra Beck on Addiction in Children & Grandchildren—What to Watch for and How to Get the Right Help
13d ago · 30:35
Sandra Beck of Powered Up Talk Radio speaks with addiction counselor Richard Capriola about the growing concern of substance use among children and grandchildren—and how families can respond effectively. This episode focuses on what parents and grandparents often miss. Early warning signs aren’t always obvious, and waiting too long can make intervention more difficult. Capriola explains the importance of comprehensive assessments, why choosing the right counselor matters, and how to avoid common missteps when seeking help. Drawing on insights from the Minnesota Adolescent Community Cohort Stud
Episode #554: Sandra Beck on Downsizing the Family Home—Navigating Loss, Logistics, and Family Dynamics
27d ago · 30:58
Sandra Beck of Powered Up Talk Radio speaks with mindful aging experts Amanda Lambert and Leslie Eckford about the emotional and practical challenges of downsizing a family home after the loss of one or both parents. This isn’t just about sorting belongings—it’s about navigating grief, family expectations, and often complicated sibling dynamics. The conversation addresses how to make decisions when emotions are high, how to manage differing opinions among family members, and what unique pressures show up whether you’re one of many siblings—or an only child handling everything alone. Drawing fr
Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You
1mo ago · 40:05
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach and wellness expert Erin Kerry about what it really means to have healthy friendships—and why some relationships quietly drain more than they give. This episode looks at how friendships evolve over time and why not all of them are meant to last. The conversation explores how to recognize supportive versus unhealthy dynamics, how to set boundaries without guilt, and when it’s time to step back or let a relationship go altogether. Sandra and Erin also discuss the emotional side—why we hold on longer than we should, how loneliness c
Episode #552: Developing Your Spiritual Gifts—Sandra Beck on Strengthening Intuition and Inner Awareness
1mo ago · 38:34
Sandra Beck of Powered Up Talk Radio speaks with self-development teacher Phillip Montrose about how to recognize and develop your spiritual gifts in a practical, grounded way. With more than 25 years of experience, Montrose—alongside his wife Jane—has helped people build awareness through techniques like Spiritual Kinesiology, EFT (Emotional Freedom Techniques), and structured self-development practices. This episode focuses on how to move beyond curiosity and actually strengthen your intuition, awareness, and internal guidance system. The conversation explores how to identify your natural ab
Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg
2mo ago · 1:02:03
Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress. Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change. In this episode, he breaks down how to recognize your own patte
Episode #550: Sandra Beck on Emotional Eating Over 40—What’s Really Driving Your Cravings with Erin Kerry
2mo ago · 1:02:17
Sandra Beck of Powered Up Talk Radio speaks with nutrition coach Erin Kerry about emotional eating—especially how it shows up after 40, when stress, hormones, and life demands all start to intersect. This episode looks past surface-level advice and gets into what’s actually behind cravings. It’s not just about food—it’s about how emotions, habits, and physiology combine to drive behavior. Erin breaks down why certain patterns become harder to break over time, and how awareness—not restriction—is the starting point for change. The conversation also explores practical strategies to identify emot
Episode #549: Sandra Beck on Prosperity Meditation—Shifting Your Mindset for Abundance with Susan Shumsky
3mo ago · 47:27
Sandra Beck of Powered Up Talk Radio speaks with spirituality expert and bestselling author Susan Shumsky about prosperity meditation and how your internal beliefs shape your external results. Drawing from her book Prosperity Meditations, Dr. Shumsky explains how meditation can be used not just for calm or clarity, but to actively shift patterns around money, success, and self-worth. Her approach combines decades of study in consciousness, intuition, and spiritual practice—including time spent training under Maharishi Mahesh Yogi—into practical tools for everyday life. In this episode, she sha
Episode #548: Sandra Beck on Consulting Spirit—Making Better Decisions with Dr. Geraldine Teggelove
3mo ago · 33:51
Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions. This episode explores what it means to “consult spirit” in a practical sense—not as guesswork, but as a way to tune into intuition, patterns, and inner knowing that often get drowned out by noise, fear, or overthinking. Dr. Teggelove shares how to recognize the difference between reactive decisions and aligned choices, and how to strengthen your ability to trust your own insight. The conversation focuses on real-world application—how t
Episode #547: Sandra Beck on Past Lives & Quantum Consciousness—Exploring Expanded Awareness with Peter Smith
4mo ago · 1:00:18
Sandra Beck of Powered Up Talk Radio speaks with consciousness researcher Peter Smith about past lives, holographic healing, and what expanded states of awareness may reveal about who we are beyond this lifetime. This conversation explores the intersection of science and spirituality, looking at how concepts from quantum physics are being used to better understand consciousness, memory, and perception. Drawing from his book Quantum Consciousness, Peter Smith discusses alternate realities, parallel lives, and the idea that consciousness may extend beyond linear time and physical form. The episo
Episode #546: Sandra Beck on Connecting with Your Soul—Practical Tools for Inner Alignment with Phillip Montrose
4mo ago · 53:48
Sandra Beck of Powered Up Talk Radio speaks with self-development expert Phillip Montrose about how to reconnect with your inner guidance—without overcomplicating the process. With more than 25 years of experience alongside his wife Jane, Montrose has developed and taught practical techniques designed to help people move past internal blocks and access deeper clarity. Their work spans Spiritual Kinesiology, EFT (Emotional Freedom Techniques), and other self-development methods aimed at aligning thoughts, emotions, and actions. In this episode, Montrose shares how to recognize when you’re out o
Episode #545: Sandra Beck on Healing After Betrayal—Why It’s Different and How to Recover with Debi Silber
5mo ago · 1:02:33
Sandra Beck of Powered Up Talk Radio speak with betrayal recovery expert Debi Silber about what really happens after trust is broken—and why healing from betrayal is not the same as healing from other types of trauma. While loss from illness, accidents, or natural disasters brings grief and pain, betrayal adds another layer—shock, loss of safety, and a deep disruption of identity and trust. In this episode, Debi Silber explains why traditional healing approaches often fall short and what needs to happen instead. Drawing from her work with the Post Betrayal Institute, she breaks down the stages
Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next
6mo ago · 31:16
Reinvention isn’t a glow-up. It’s a dismantling. It happens when the identity that once worked—professionally, personally, emotionally—no longer fits the life you’re living or the person you’ve become. And that realization can feel unsettling, even frightening, especially when you’ve been successful by every external measure. On this episode of Powered Up Talk Radio, host Sandra Beck takes a grounded, no-nonsense look at what it really means to reinvent yourself. This conversation explores why reinvention often follows burnout, disruption, or quiet dissatisfaction, how to release outdated role
Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open
6mo ago · 31:06
Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life meaning now? On this episode of Powered Up Talk Radio, host Sandra Beck explores how meaning is rebuilt—not discovered—after loss and major life change. This conversation looks at why old sources of purpose may fall away, how grief reshapes identity, and why rushing to “move on” often delays real healing. This episode isn’t about finding silver linin
Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own
6mo ago · 28:25
Handling the holidays solo can feel exposing. The noise gets louder, the expectations multiply, and the absence of what used to be—or what never was—can sit front and center. When you’re on your own, the pressure to either “power through” or fake cheer can be exhausting. On this episode of Powered Up Talk Radio, host Sandra Beck talks honestly about navigating the holiday season solo without numbing out, overcommitting, or losing your footing. This conversation explores how to manage emotional landmines, decide what traditions still serve you, and protect your time and energy in a season that
Episode #541: Building a New Circle of Friends for Support with Sandra Beck: Creating Community That Actually Holds You
7mo ago · 28:17
At some point in life, the old circle thins out. People move, priorities change, seasons end—and suddenly the support system you relied on isn’t there anymore. What no one talks about is how vulnerable it can feel to start building connection again as an adult. On this episode of Powered Up Talk Radio, host Sandra Beck breaks down what it really takes to build a new circle of friends for genuine support—not networking contacts, not casual acquaintances, but people who show up when life gets complicated. This conversation explores why adult friendship requires intention, how to recognize aligne
Episode #540: Help on Handling Difficult Emotions with Sandra Beck and Linda Franklin
7mo ago · 40:11
Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions. Try out the game Best Fiends - thats friends without the R - on Google Play or the Apple App Store- you will be glad you did. Mark B. Borg, Jr., Ph.D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community c
Episode #539: Seeing Beyond the Surface: Ellen Tadd on The Infinite View and the Wisdom of the Chakras on Powered Up Talk Radio
9mo ago · 51:37
Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome best-selling author and renowned spiritual teacher Ellen Tadd for a powerful and enlightening discussion on how to see life from The Infinite View. Drawing from her acclaimed books — The Infinite View, Death and Letting Go, and The Wisdom of the Chakras — Ellen shares her profound insights on consciousness, energy, and the spiritual tools that help us navigate life’s challenges with clarity and grace. Known for her ability to make complex spiritual principles deeply practical, Ellen explains how aligning the chakras can enhance in
Episode #538: Beyond the Seven: Discovering Hidden Chakras with Master Psychic Elizabeth Joyce on Powered Up Talk Radio
10mo ago · 42:52
Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome internationally renowned psychic and energetic healer Elizabeth Joyce for an illuminating conversation about the chakras you may not even know you have. Born one of two sets of identical twins, Elizabeth has been psychic since birth — and her extraordinary life journey from New Jersey housewife and mother to globally respected mystic is nothing short of inspiring. In this powerful episode, Elizabeth shares how the body’s energy system extends far beyond the traditional seven chakras. She explains how these lesser-known energy cent
Episode #537: Using Meditation to Create Prosperity
10mo ago · 47:27
Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome Dr. Susan Shumsky, award-winning, best-selling author of Prosperity Meditation and over a dozen other influential books on spirituality and personal growth. In this enlightening conversation, Susan shares how meditation can be a practical and powerful tool to attract abundance in every area of life—whether you’re seeking greater health, deeper love, increased wealth, or even recognition and success. Drawing from her decades of experience as a spiritual teacher, workshop leader, and pioneer in the field of consciousness, Susan brea
Episode #536: Reap what you Sew with Sandra Beck and Dr. Deb Waterbury
11mo ago · 37:04
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Deb Waterbury about her inspiring initiative, Project Malonda, which empowers women in Malawi, Africa, through the creation of dolls and bags that provide both income and dignity. Dr. Waterbury is the founder of two trade schools for impoverished women—The Reap What You Sew School for Women and Project Malonda (www.ProjectMalonda.org
Episode #535: When God Says No with host Sandra Beck
11mo ago · 42:51
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Judith Briles about her book When God Says NO: Revealing the YES When Adversity and Loss Are Present. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify. Check out Best Fiends on the Apple App Store or Google Play. Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: “Why?” or lamented, “If only …” or “Why did this happen to me … to us?” If yes, When God Says NO is written for you. Broke and broken w
Episode #352: Radical Loving- The Art of Living Fully with Sandra Beck and Rabbi Dr. Wayne Dosick
1y ago · 50:07
Sandra Beck of Powered Up Talk Radio speaks with Rabbi Dosick about his latest Book Radical Loving: One God, One World, One People. RABBI DR. WAYNE DOSICK, Ph.D., D.D. is the founder and spiritual guide of The Elijah Minyan — bringing Spiritual Judaism and Jewish Renewal to San Diego. Rabbi Dosick is a dynamic, inspiring, and loving educator, writer, spiritual guide and healer, who teaches and counsels about faith and spirit, ethical values, life transformations, and evolving human consciousness. He is well-known for quality scholarship and sacred spirit, his reading of traditional texts for t
Episode #351: When Forever Ends with Sandra Beck, Dr. Carol Hughes and Bruce Fredenberger
1y ago · 57:48
On this powerful episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin welcome Dr. Carol Hughes and Bruce Fredenburg, co-authors of Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce. Together, they dive into the rising phenomenon of gray divorce—when couples over 50 choose to separate—and its often-overlooked emotional impact on adult children. With high-profile splits like Bill and Melinda Gates making headlines, many are starting to ask the deeper questions: What happens to grown children when their family dynamic suddenly shifts? Do they feel bet
Episode #350: Parapsychology and Consciousness with Sandra Beck and Dr. Jeffrey Mishlove
1y ago · 48:12
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Jeffrey Mishlove about the roots of consciousness. Jeffrey Mishlove is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. He is the author of an encyclopedic volume of consciousness studies, The Roots of Consciousness. Dr. Mishlove is a past director of the Association for Humanistic Psychology and has served as President of the Intuition Network. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an

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PoweredUp

Episodes 300

Sandra Beck on Finding Oneness—Lessons from COVID and Reconnecting with Yourself with Dr. Geraldine Teggelove

Episode #555: Sandra Beck on Addiction in Children & Grandchildren—What to Watch for and How to Get the Right Help

Episode #554: Sandra Beck on Downsizing the Family Home—Navigating Loss, Logistics, and Family Dynamics

Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You

Episode #552: Developing Your Spiritual Gifts—Sandra Beck on Strengthening Intuition and Inner Awareness

Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg

Episode #550: Sandra Beck on Emotional Eating Over 40—What’s Really Driving Your Cravings with Erin Kerry

Episode #549: Sandra Beck on Prosperity Meditation—Shifting Your Mindset for Abundance with Susan Shumsky

Episode #548: Sandra Beck on Consulting Spirit—Making Better Decisions with Dr. Geraldine Teggelove

Episode #547: Sandra Beck on Past Lives & Quantum Consciousness—Exploring Expanded Awareness with Peter Smith

Episode #546: Sandra Beck on Connecting with Your Soul—Practical Tools for Inner Alignment with Phillip Montrose

Episode #545: Sandra Beck on Healing After Betrayal—Why It’s Different and How to Recover with Debi Silber

Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next

Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open

Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own

Episode #541: Building a New Circle of Friends for Support with Sandra Beck: Creating Community That Actually Holds You

Episode #540: Help on Handling Difficult Emotions with Sandra Beck and Linda Franklin

Episode #539: Seeing Beyond the Surface: Ellen Tadd on The Infinite View and the Wisdom of the Chakras on Powered Up Talk Radio

Episode #538: Beyond the Seven: Discovering Hidden Chakras with Master Psychic Elizabeth Joyce on Powered Up Talk Radio

Episode #537: Using Meditation to Create Prosperity

Episode #536: Reap what you Sew with Sandra Beck and Dr. Deb Waterbury

Episode #535: When God Says No with host Sandra Beck

Episode #352: Radical Loving- The Art of Living Fully with Sandra Beck and Rabbi Dr. Wayne Dosick

Episode #351: When Forever Ends with Sandra Beck, Dr. Carol Hughes and Bruce Fredenberger

Episode #350: Parapsychology and Consciousness with Sandra Beck and Dr. Jeffrey Mishlove

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Episodes 300

Sandra Beck on Finding Oneness—Lessons from COVID and Reconnecting with Yourself with Dr. Geraldine Teggelove

Episode #555: Sandra Beck on Addiction in Children & Grandchildren—What to Watch for and How to Get the Right Help

Episode #554: Sandra Beck on Downsizing the Family Home—Navigating Loss, Logistics, and Family Dynamics

Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You

Episode #552: Developing Your Spiritual Gifts—Sandra Beck on Strengthening Intuition and Inner Awareness

Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg

Episode #550: Sandra Beck on Emotional Eating Over 40—What’s Really Driving Your Cravings with Erin Kerry

Episode #549: Sandra Beck on Prosperity Meditation—Shifting Your Mindset for Abundance with Susan Shumsky

Episode #548: Sandra Beck on Consulting Spirit—Making Better Decisions with Dr. Geraldine Teggelove

Episode #547: Sandra Beck on Past Lives & Quantum Consciousness—Exploring Expanded Awareness with Peter Smith

Episode #546: Sandra Beck on Connecting with Your Soul—Practical Tools for Inner Alignment with Phillip Montrose

Episode #545: Sandra Beck on Healing After Betrayal—Why It’s Different and How to Recover with Debi Silber

Episode #544: Reinventing Yourself with Sandra Beck: Letting Go of the Old Identity and Claiming What’s Next

Episode #543: Finding Meaning After Change and Loss with Sandra Beck: Rebuilding Purpose When Life Breaks Open

Episode #542: Handling the Holidays Solo with Sandra Beck: Staying Grounded When You’re on Your Own

Episode #541: Building a New Circle of Friends for Support with Sandra Beck: Creating Community That Actually Holds You

Episode #540: Help on Handling Difficult Emotions with Sandra Beck and Linda Franklin

Episode #539: Seeing Beyond the Surface: Ellen Tadd on The Infinite View and the Wisdom of the Chakras on Powered Up Talk Radio

Episode #538: Beyond the Seven: Discovering Hidden Chakras with Master Psychic Elizabeth Joyce on Powered Up Talk Radio

Episode #537: Using Meditation to Create Prosperity

Episode #536: Reap what you Sew with Sandra Beck and Dr. Deb Waterbury

Episode #535: When God Says No with host Sandra Beck

Episode #352: Radical Loving- The Art of Living Fully with Sandra Beck and Rabbi Dr. Wayne Dosick

Episode #351: When Forever Ends with Sandra Beck, Dr. Carol Hughes and Bruce Fredenberger

Episode #350: Parapsychology and Consciousness with Sandra Beck and Dr. Jeffrey Mishlove