JustGoBike

The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.Come for the bikes, stay for the fun, leave with a smile.So…. just go bike!Theme song by Ryan StierLogo by Suzanne MilosevichIntro by Pumpkin

100 episodes

12d ago latest

weekly cadence

English language

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Episodes 100

Episode 415: KCRG’s Joe and Rebekah Recap RAGBRAI LIII
2d ago · 56:39
Joe Winters and Rebekah Vaughan from KCRG are back to give us a recap of their RAGBRAI LIII experience. Murph & AP went to KCRG studios to chat with them about pie, stardom, and what it was like to pedal across Iowa this year. Link to Episode 394 Joe
Episode 414: Part 5 of Rider Tales from RAGBRAI LIII
9d ago · 49:37
This is part five, the last in a series of episodes where we interview people who participated in RAGBRAI LIII. On this final episode in the series meet Nick, Shannon and Jeff, who all share their unique perspective on riding bikes across the state of Iow
Episode 413: Part 4 of Rider Tales from RAGBRAI LIII
12d ago · 57:14
This is part four of a series of episodes where we interview people who participated in RAGBRAI LIII. On this episode meet John, Bill, Eldon and Kurt, who all share their unique perspective on riding bikes across the state of Iowa. Just Go Bike: https://r
Episode 412: Part 3 of Rider Tales from RAGBRAI LIII
16d ago · 47:36
This is part three of a series of episodes where we interview people who participated in RAGBRAI LIII. On this episode meet Austin, Adam and Sarah, who all share their unique perspective on riding bikes across the state of Iowa. Just Go Bike: https://ragb
Episode 411: Part 2 of Rider Tales from RAGBRAI LIII
19d ago · 44:28
This is part two of a series of episodes where we interview people who participated in RAGBRAI LIII. On this episode meet Rohn, Samantha and Matt, who all share their unique perspective on riding bikes across the state of Iowa. Just Go Bike: https://ragbr
Episode 410: Rider Tales from RAGBRAI LIII, Part 1
23d ago · 43:40
We asked for your RAGBRAI LIII stories, and you responded! This is part one of a series of episodes where we interview people who participated in RAGBRAI. On this episode meet Charles, Carley and Rich, who all share their unique perspective on riding bike
Live From the Mississippi River Dip Site on RAGBRAI LIII
1mo ago · 14:45
Description: And just like that RAGBRAI LIII is history! Here is our episode at the Mississippi in Dubuque. Thanks for tuning in. Join us again soon for more Just Go Bike Podcast episodes! RAGBRAI information: www.ragbrai.com Just Go Bike: ragbrai.com/jus
Day 7 Live From RAGBRAI LIII
1mo ago · 18:17
And just like that RAGBRAI LIII is history! Here is our last daily episode. Thanks for tuning in. Join us again soon for more Just Go Bike Podcast episodes! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LIII information: www.ragbrai.com Just Go Bike
Day 6 Live From RAGBRAI LIII
1mo ago · 18:51
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 5 Live From RAGBRAI LIII
1mo ago · 25:05
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 4 Live From RAGBRAI LIII
1mo ago · 14:15
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 3 Live From RAGBRAI LIII
1mo ago · 15:49
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 2 Live From RAGBRAI LIII
1mo ago · 13:56
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 1 Live From RAGBRAI LIII
1mo ago · 12:14
More live interviews from Murph & AP as RAGBRAI riders pedal across the state! Tune in daily and if you are riding RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII Route Maps: ragbrai.com/route/ RAGBRAI LI
Day 0 Live From RAGBRAI LIII
1mo ago · 14:18
RAGBRAI LIII has begun and Murph & AP spent the day talking to riders at the Expo in Onawa. Tune in daily for more tales from the route, and if you are on RAGBRAI LIII, stop by and see us in each overnight town at the Just Go Bike tent! RAGBRAI LIII R
Episode 409: A Preview of the Overnight Towns of RAGBRAI LIII
1mo ago · 1:55:07
It's time for RAGBRAI LIII !! Murph Interviews representatives from each of the 2026 overnight towns to find out more about each community and what they have planned for riders. Onawa: https://onawa.com/ragbrai Harlan: https://ragbrai.com/route/day-1/ Gu
Episode 408: The Coffee Shops of RAGBRAI LIII
1mo ago · 1:10:57
Coffee drinkers, this episode is for you!! Murph caught up with some of the coffee shops that you will find as you pedal across the state during RAGBRAI LIII. Coffee shops included in this episode are: The Kringle Man in Elk Horn: https://www.thekringlema
Episode 407: A Deep Dive: RAGBRAI LIII Headliner Bands
1mo ago · 44:26
Murph sat down with Mike Schulte, drummer for the Pork Tornadoes, to get his take on the headliner bands playing during RAGBRAI LIII. He is pretty pumped at the all star list for this year, and you should be too! Onawa: Gut Feeling Harlan: Decoy Guthrie C
Episode 406: Riding RAGBRAI LIII with Ride with GPS
1mo ago · 40:41
Your official RAGBRAI LIII navigation routes are here, brought to you by Ride with GPS! Brett from Ride with GPS chats with Murph and AP about the free, simple to use Cycling Software Platform that helps riders discover and plan better cycling experiences
Episode 405: RAGBRAI Vendor Highlight: Mr Pork Chop
2mo ago · 43:22
Have you ever wanted to eat a pork chop, wrapped in a paper towel, while standing on a farm somewhere in rural Iowa? Of course you do, and this year marks the 43rd year you can get an Iowa chop, grilled onsite, from the Mr Pork Chop stand during RAGBRAI!
Episode 404: A Deep Dive into 10 Must See Places on RAGBRAI LIII
2mo ago · 40:12
Murph & AP share some of the cool places they went to while riding the RAGBRAI Route Inspection Ride. Just Go Bike: ragbrai.com/justgobike/ Registration for RAGBRAI LIII www.ragbrai.com Watch, or listen on our Just Go Bike YouTube channel. www.youtube
Episode 403: Mr. Car Shipper Can Transport Your Vehicle While You Ride RAGBRAI
2mo ago · 27:08
If you are looking at logistics for RAGBRAI and want your vehicle waiting for you in Dubuque, Mr. Car Shipper to the rescue! RAGBRAI is a one way bicycle tour and riders utilize team buses, shuttles, friends, etc to get back to their vehicle. Mr. Car Ship
Day 7: RAGBRAI LIII Route Inspection Recap
2mo ago · 20:40
Here is a recap of Day 7 of the 2026 Route Inspection. Our last day started in Dyersville, we then visited the Field of Dreams, Farley, Epworth, Centralia, and ended our day at the Mighty Mississippi in Dubuque. What a great week touring small town Iowa!
Day 6: RAGBRAI LIII Route Inspection Recap
2mo ago · 21:18
Here is a recap of Day 6 of the 2026 RAGBRAI Route Inspection. Our day started in Independence, we then visited Winthrop, Manchester (Meeting Town), Earlville and ended our day in Dyersville. Joining Murph & AP is fellow Inspection Rider Scott Sumpter
Day 5: RAGBRAI LIII Route Inspection Recap
2mo ago · 18:07
Here is a recap of Day 5 of the 2026 Route Inspection. Our day started in Marshalltown, we then visited Green Mountain, Beaman, Grundy Center, Morrison, Reinbeck (Meeting Town), Washburn, Gilbertville, Jesup, and ended our day in Independence. Joining Mur