Ikayutet is a talk show about the little things that help make life healthier. Airing at 10:30 a.m. on the first Wednesday of each month, Esther Green and host Diane McEachern give listeners a half hour show with tips on key topics.
Reading the feed…
Esther and Diane look at quotes from the past and discuss how their meanings and how they relate to them.
Esther and Diane talk about facing their past mistakes, how they were able to learn and grow from the past, and how they now carry that into their adult lives.
Esther and Diane talk about how Elders are able to go through hard challenges in life and still have good humor, willingness to share, and want what is best for people
Esther and Diane speak on story knives and how they have been used to tell stories for generations.
Esther and Diane speak on the aftermath and the wide spread of support for communities after Ex-Typhoon Halong devastation.
Esther and Diane discuss what it means to take charge of your mind in a hard situation.
Esther and Diane discuss the role public radio plays in the Yukon-Kuskokwim Delta and how they have created a community through their radio shows.
Esther and Diane discuss looking back on your life with acceptance and gratitude.
Esther and Diane discuss how the process of becoming an Elder has changed across time.
Esther and Diane discuss how a good mindset can help one cope with physical health challenges.
Esther and Diane discuss the influence of Elders' teachings on children's values and sense of belonging.
Esther and Diane talk about life and its always changing nature.
Esther and Diane give perspectives on parts of Yup’ik culture that have impacted their lives.
Returning after a short hiatus, Esther and Diane share their thoughts on what acceptance is and what it looks like.
Esther and Diane have a conversation about grief and different approaches to dealing with our shared pain.
Esther and Diane talk about escaping pain and Esther shares her story of overcoming alcoholism.
Esther and Diane share stories, including "How the Crane Got its Blue Eye," and discuss the lessons we can learn from them.
Esther and Diane speak this week about the ways in which humans are connected to the earth and to each other.
Esther and Diane discuss how health can impact our mindset and how we can work to change our mindset when it no longer serves us.
Esther and Diane discuss the power of shifting your perspective to believe in the good, even in the face of hardship.
