Growing Bolder

Central Florida Public Media · cfpublic.org

A team of award-winning journalists, broadcasters and creatives all focused on sharing the inspirational stories of ordinary people living extraordinary lives — men and women who are redefining the possibilities of life after 50. Growing Bolder not only provides the inspiration to live a healthier and more active life, it delivers the tools, tips, resources and community support necessary to make it happen.Learn more at GrowingBolder.com.

200 episodes

14d ago latest

weekly cadence

English language

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Episodes 200

Growing Bolder: Rock Legend David Freiberg
7h ago · 51:00
Jefferson Airplane legend David Freiberg recalls San Francisco’s psychedelic rock scene and why getting fit at 40 may be why he’s still performing, in this GB Classic.
Growing Bolder: Researcher and Best-Selling Author Brené Brown
7d ago · 51:00
Researcher and bestselling author Brené Brown explores why vulnerability isn’t weakness, but a path to courage, connection and living more fully, in this GB Classic.
Growing Bolder: Oldest Person to Summit Mount Kilimanjaro; Dr. Art Ulene
14d ago · 51:00
Former Today Show doctor Art Ulene summited Kilimanjaro at 90. He shares why staying active, finding purpose and challenging yourself never get old.
Growing Bolder: Legendary Actor Ed Asner
21d ago · 51:00
In this GB Classic, legendary actor Ed Asner shares why purpose, humor and refusing to accept age limits kept him going strong into his 80s.
Growing Bolder: Blue Zones Founder Dan Buettner
28d ago · 51:00
In this GB Classic, Blue Zones founder Dan Buettner reveals what the world’s longest-lived people have in common—and why longevity may be more attainable than you think.
Growing Bolder: Legendary Drummer Liberty DeVitto
1mo ago · 51:00
In this GB Classic, Billy Joel’s longtime drummer Liberty DeVitto shares why reinventing yourself, staying relevant and having fun may be the real fountain of youth.
Growing Bolder: Health and Wellness Expert Kathy Freston
1mo ago · 51:00
Changing your diet can feel overwhelming. Health and wellness expert Kathy Freston explains how small, simple tweaks can make healthy living easier.
Growing Bolder: Journalist and Author Tess Vigeland
1mo ago · 51:00
What happens when you walk away from your dream job? In this GB Classic, former Marketplace Money host Tess Vigeland shares why she took the leap and what she learned.
Growing Bolder: Nutritionist and Public Health Advocate Marion Nestle, PhD
2mo ago · 51:00
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Growing Bolder: Gerontologist and "Joyspan" author Dr. Kerry Burnight
2mo ago · 51:00
Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
Growing Bolder: Rock & Roll Hall of Famer Darlene Love
2mo ago · 51:00
In this GB Classic, Rock & Roll Hall of Famer Darlene Love discusses fame, fulfillment, and why she continues to embrace new challenges
Growing Bolder: Actor, Comedian, and Singer Vicki Lawrence
2mo ago · 51:00
From a teenage look-alike to TV legend, Vicki Lawrence reflects on opportunity, reinvention, and the enduring appeal of her character Mama in this GB Classic.
Growing Bolder: Author and Journalist Babette Hughes
3mo ago · 51:00
Author Babette Hughes reflects on family tragedy, reinvention, and what she’s learned about aging with attitude in this GB Classic.
Growing Bolder: Rock Radio Personality and Author Carol Miller
3mo ago · 51:00
In this GB Classic, rock radio legend Carol Miller shares how an unexpected career turn led her from law school to rock radio — and what she learned along the way.
Growing Bolder: Music Icon Brian Wilson
3mo ago · 51:00
In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.
Growing Bolder: Songwriter and Artist Allee Willis
3mo ago · 51:00
Songwriter Allee Willis wrote “September” and the Friends theme—without reading music. She shares how instinct, not training, shaped her creative life in this GB Classic.
Growing Bolder: Erin Eleu, Active Aging Advocate
3mo ago · 51:00
Personal trainer and active aging advocate Erin Eleu on how adults are redefining aging through movement—from parkour to everyday fitness.
Growing Bolder: Thelma Reese, Author and ElderChicks Co-Founder
4mo ago · 51:00
In this GB Classic, Thelma Reese, co-author of The New Senior Woman, shares why aging needs new role models—and how to enjoy what’s ahead.
Growing Bolder: Colin Blunstone of The Zombies
4mo ago · 51:00
In this GB Classic, Colin Blunstone of The Zombies reveals how lasting passion and gratitude can keep the joy alive—on stage and in life.
Growing Bolder: Singer-Songwriter Boz Scaggs
4mo ago · 51:00
In this GB Classic, Boz Scaggs reflects on his remarkable career, what fuels his creativity, and why he still loves making music more than ever.
Growing Bolder: Death Doula Alua Arthur; PACE CEO Shawn Bloom
4mo ago · 51:00
NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.
Growing Bolder: Singer-Songwriter Rosanne Cash
5mo ago · 51:00
Singer-songwriter Rosanne Cash reflects on legacy, resilience, and why she feels more confident and inspired than ever in this GB Classic.
Growing Bolder: Nutritionist and Public Health Advocate Marion Nestle, PhD
5mo ago · 51:00
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Growing Bolder: Former ABC News Anchor and Author Dan Harris
5mo ago · 51:00
Former ABC News anchor Dan Harris reveals how a panic attack led him to meditation, brain training, and better health in this GB Classic.
Growing Bolder: Pulitzer Prize–Winning Humorist Dave Barry
5mo ago · 51:00
Pulitzer Prize-winning humorist Dave Barry reflects on becoming a father later in life, turning 65 and why aging has made him bolder than ever, in this GB Classic.