Universal Laws with Kristy Sturdivant

Universal Laws with Kristy Sturdivant · kristysturdivant.com

The Universal Laws are the key to unlocking your ability to transform your reality. Have you heard of the Law of Attraction, Law of Polarity or the Law of Relativity- these are just a handful of laws that Universe aligns to and knowing how to flow with them is everything. These laws are the Universe’s building blocks and getting to know them can be a game-changer. It’s the closest we can get to knowing this reality’s playbook!

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Episodes 122

Science Meets Mysticism: How a Scientist Became a Shaman with Janine Bolon
18d ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Is science and mysticism actually at odds, or are they just two sides of the same coin? In this mind-expanding episode, I sit down with author, scientist, and shaman Janine Bolon to help bridge the gap between logical science and deep spiritual mysticism. We dive into the law of relativity, the true scientific definition of dimensions (including the 4th dimension and Tesseracts!), and what it means to navigate different spiritual realms and remember who you are. Janine breaks down complex physics concepts in a way that act
From 68 Jobs to Recovery: A Journey of Grit, Humor, and No Regrets
24d ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. What does a life look like when it spans 68 different jobs across 55 years? If you ask Janet Heron, author of the upcoming memoir Blood, Sweat, and No Regrets, it looks messy, colorful, exhausting, and entirely worth living. In the latest episode of the podcast, host Kristy Sturdivant sat down with Janet to dive into her unbelievable life story. From babysitting at age 13 to working as a household manager for billionaires, a radio disc jockey, a postal worker, and a decorated school teacher, Janet has lived a dozen lives i
Why I’m Slowing Down My Business (Lessons from The Devil Wears Prada 2)
1mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. The Devil Wears Prada 2 perfectly exposes how much our world has changed in 20 years. If you're an entrepreneur or creator exhausted by 2026's fast-paced digital noise, this is for you. After a mini movie marathon watching The Devil Wears Prada back-to-back with the new sequel, I was shocked by how accurately the film captures the shifting landscape of modern business, content creation, and our shrinking attention spans. In 2006, it was all about deep, influential editorial spreads. In 2026, we are drowning in quick-conten
Chiron in Taurus is Changing Everything: Facing Fear, Gate 24, and The Path to Oneness
2mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Are you letting fear keep you from your divine oneness? In this episode, we dive deep into the massive energetic shifts happening right now, including the major transit of Chiron moving into Taurus and the lingering power of the Summer Solstice. If you’ve been feeling a little off, noticing intense energy around your body or finances, or finding yourself stuck in cycles of anxiety, this transit is why. Chiron is known in mythology as the Wounded Healer. Rather than leaning into the collective fear-mongering about what Chir
Jupiter Venus Conjunction 2026: How to Map Your Prosperity with Human Design
2mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Tonight is a massive astrological event! On June 9, 2026, the two luckiest planets in the sky—Jupiter and Venus—are meeting in a precise conjunction in the emotional water sign of Cancer. In this episode, I’m breaking down exactly how to use this powerful cosmic window to calibrate your realignment, map out your grand vision, and unlock your alignment using Human Design. If you’ve been feeling like you're waiting for your creative endeavor or content to finally catch fire, this alignment is the exact energetic reset you ne
What Comes After an Akashic Records Reading with Mary Madeiras
2mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. What happens after you receive a reading from the Akashic Records? The information is beautiful and impactful, but the real magic can pop up after you revisit your reading. In this follow-up episode, I sit down for another chat with author of The Akashic Way: Living Through the Lens of the Akashic Records, Mary Madeiras. I discuss my recent reading, how one should approach a reading with the Akashic Records and then I ask some questions that you may have been wondering yourself! If you’ve ever wondered if an Akashic Readin
The Emotional Trap: Why You Can’t Co-Create If You Don’t Feel Your Feelings
3mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Are you truly moving through your emotions, or are you just distracting yourself from them? Welcome back to another episode of Universal Laws with Kristy Sturdivant! Today, I’m wrapping up our high-vibe month on the Law of Vibration by diving deep into the most important aspect of your frequency: your emotional vibration. When it comes to manifestation and co-creation, your emotions take up the most space. Simply put: if you can’t feel it, you can’t manifest it. If you aren't aligned emotionally, your path to pulling in wh
The Anatomy of an Affirmation: Stop Doing Them Wrong!
3mo ago
Are your affirmations actually working, or are you accidentally manifesting the exact opposite of what you want? In this episode of Universal Laws, I am diving deep into the mental aspect of raising your vibration and exploring the power of neuroplasticity. If you’ve ever felt like affirmations are just "barely nudging" your current reality without creating real change, it’s time to break down the actual anatomy of a powerful affirmation. We’ll explore the 4 essential rules I use for my affirmations: 1. Focus on what you WANT (not what you don't want) 2. Keep it personal with "I", "Me" or "My"
How to Raise Your Physical Vibration: 5 Simple Tips
3mo ago
Is your nervous system holding you back from your big goals? Join me as we explore the essential physical component of your frequency. I'll dive into five practical habits you can start today—from breath work to the science of entrainment—to regulate your body and prepare for your next quantum leap. Plus, discover how to use Human Design to identify your "Ideal Environment" for ultimate alignment. Sources: https://www.sciencedaily.com/releases/2008/12/081205094506.htm#:~:text=Happiness%20is%20also%20a%20collective,measured%20up%20to%20three%20degrees. Map Your Energy with Kristy: https://www.k
The Law of Vibration and The Popcorn Metaphor: Why Identity Shifts Happen Fast
3mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Have you ever felt like a tiny popcorn kernel waiting to pop? In this episode of Universal Laws with Kristy Sturdivant, I'm exploring the Law of Vibration and how it fuels massive "quantum leaps" in our lives. We'll break down the science of why identity shifts feel so sudden and shares a personal story of how high-vibrational energy brought a 20-year manifestation—a vintage Stargate Pinball machine—straight into my living room just when I least expected it. In this episode, you’ll learn: The Popcorn Metaphor: How heat (en
Berries, Systems, and Resilience with Anne Geyer
4mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In this episode of Universal Laws with Kristy Sturdivant, I’m sitting down with Anne Geyer, an experienced agriculturist and strategist from rural Virginia, to explore the fascinating world of berry farming. Anne shares her journey from starting a 100-acre raspberry farm in the 1980s to founding her current farm in 2008, highlighting the profound lessons nature offers on resilience and growth. The conversation dives deep into: The "Neurodiverse" Nature of Berries: Why strawberries, raspberries, and blackberries are master
Uranus in Gemini: 4 Data Points to Navigate the Next 7 Years
4mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Is the cosmos trying to tell you something, or is it just a coincidence? In this episode of Universal Laws with Kristy Sturdivant, I'm going to decode the recent transit of Uranus into Gemini and what it means for your personal evolution. As Uranus—the planet of shock, awe, and rebellion—moves from the grounded stability of Taurus into the fast-paced, communicative energy of Gemini, we are all feeling a major shift. I'm also stepping into my new identity and sharing my transition from "coach" to Alignment Cartographer and
Reprogramming Your Body’s GateKeeper to Manifest Your Best Life
4mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. I’ve been fascinated with the mechanics of the human body for the long time, but this weekend I had an “ah-ha!” moment that I just had to share. In this episode of Universal Laws with Kristy Sturdivant, I’m diving into the Reticular Activating System (RAS) and how it is the bridge between our conscious and subconscious mind. This little network of neurons is the gatekeeper of our body and projects our subconscious thoughts out into our reality. I’m taking ‘As Within, So Without’ to a literal, biological level. I’m going to
Radical Perspectives from the Akashic Records with guest Mary Madieras
4mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. This week on Universal Laws with Kristy Sturdivant, I had the pleasure to interview the author of The Akashic Way: Living Through the Lens of the Akashic Records, Mary Madieras. Mary Madieras is an Advanced Akashic Records Practitioner, an author and a three time Emmy Award winning director who has brought a completely new perspective to light in her book. In this episode we discuss what the Akashic Records are, how we can utilize them to transmute our personal power and even how to use them to guide our personal projects.
As Within, So Without: How Your Reality Reflects Your Energy
4mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. This month we are focusing on the Law of Correspondence which in a nutshell explains why our external world reflects the feelings we are experiencing in our internal world. The definition of correspondence is writing a letter to another, which I interpret as the Universe lovingly giving us little hints of who we are and where we are supposed to head in forms of signs and synchronicities. This law acts as a neutral mirror that shows us not only what we are manifesting in the moment but also who we are and have the potential
Love is Your Guide to Aligned Action with Candace Bethel
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. I’m wrapping up our month with the Law of Action with Candace Bethel and we are talking about one of the highest frequencies known to man: LOVE. If you’ve ever felt like your actions were forced, misdirected or didn’t land in the way you wanted, then this episode is for you. Love isn't just an emotion; it's the ultimate guide for aligned action. When you act from a place of love—for yourself, your craft, or others—the Law of Action works in your favor. High-frequency action starts with the self. By honoring your own energy
3 Action Traps and How to Overcome Them
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. We are wrapping up the Law of Action this month with 3 kinds of actions that have tripped me up in the past and how I’ve managed to move past them. Have you ever felt like you were spinning your wheels instead of moving forward? Perhaps you have fallen into these Action Traps at some point too. 3 Action Traps The Distraction Actions: These are those “mosquito-like” tasks that make us feel like we’re being productive, but actually don’t move us towards our goals and end up draining our energy. (Example: Cleaning the kitchen
Collective Dreams, Night Terrors, and Body Signals with Candace Bethel
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In this episode of Universal Laws with Kristy Sturdivant, I’m joined by Candace Bethel to explore the fascinating intersection of Human Design and the Dream Realm. Are the strange dreams you’ve been having actually yours, or are you picking up on the collective energy? We are going to chat about the “Dream Rave” in Human Design and Candace will discuss how discovering her Dream Rave body chart helped her release trauma that was manifesting in her dreams. We also talk about how our bodies are giving us signals to help align
Service and the Law of Action
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Join me for this special episode of Universal Laws with Kristy Sturdivant as I join podcasters around the world this week in Podcastathon 2026! I am going to talk to you about an organization near and dear to my heart- the Ocean Conservancy, and we’ll explore the powerful connection between the Law of Action and the concept of Service. My journey to the Universal Laws began about 15 years ago at a non-profit in Florida, picking up litter on the beach. It wasn’t anything major or social media worthy, but it did put me on my
Feeling the Pressure? Let’s Talk About the "Spinning Top" Energy with Candace Bethel
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Are you feeling a collective urge to GO, GO, GO, but also feeling like you’re just spinning in circles? In this episode, Kristy is joined by Candace Bethel to discuss the intense post-eclipse energy and how to manage the pressure of the Root Center. If you feel like a top spinning out of control, you aren't alone! Candace shares how the "Fire Horse" energy is pushing us to act, while the universe is simultaneously whispering for us to slow down and rest. We are diving into the Root Center so grab your chart! Whether your R
Lessons from our Animal Companions, Unconditional Love and the Law of Oneness with author Stephanie Stephan
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Have you ever felt like your pets understand a level of love that humans just can't quite grasp? In today's episode of Universal Laws with Kristy Sturdivant, I am joined by fellow author Stephanie Stefan to discuss her incredible new book, The Path to Unconditional Love: Lessons in Heart-Centered Living from Our Animal Teachers. Stephanie is a Reiki practitioner for animals and an animal communicator. She shares how her journey into energy healing was sparked by her dog, Spikey, and how animals serve as "portals" to a dime
How to Build Momentum WITHOUT the Burnout: The "No Action Action"
5mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Have you ever felt completely stuck, knowing you need to make a change but feeling too "frozen" to take a massive leap? In this episode of Universal Laws with Kristy Sturdivant, we are diving deep into the Law of Action and a concept I use in my own home: the "No Action Action." Most of us think action has to be a giant, terrifying jump. But sometimes, the best way to manifest your goals is to take small, low-consequence steps that align your energy and build the momentum you need to finally take flight. In this episode I’
Want to Really Manifest Your Best Life? Don't Forget the Law of Action!
6mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In this episode of Universal Laws with Kristy Sturdivant we're talking about the Buddy Law to the Law of Attraction- the Law of Action. You can't sit around in silence meditating on your dream life and expect it to find you- you have got to go out and show the Universe you mean business by taking action! Here's the hitch- not all actions are created equally. I'm going to explain the "Mosquito" vs. the "Honeybee": Are you keeping busy with "mosquito actions" (pointless buzzing) or "inspired actions" (purposeful, intentional
Navigating Collective Fear with Human Design and Candace Bethel
6mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Have you been feeling a heavy, unexplainable sense of anxiety lately? You aren’t alone. In this episode of Universal Laws with Kristy Sturdivant, I’m joined once again by the Candace Bethel to discuss the "Collective Fear" currently moving through our world and how we can understand it using Human Design. We dive deep into how our energy centers—specifically the Spleen and the Solar Plexus—process fear and how the upcoming shifts in our collective frequency are challenging us to move from survival into true emotional aware
The Law of Gestation: The Sacred Timing of Your Dreams
6mo ago
Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🌼Have you ever felt frustrated because a manifestation isn't coming to life as fast as you’d like? In today’s episode of Universal Laws with Kristy Sturdivant, we explore a powerful sub-law of the Law of Gender: The Law of Gestation. Just like a seed in the soil or a baby in the womb, every dream, project, and relationship has a natural timeline, or gestation period, for birth or manifestation. In this episode, we break down: 🌼What is a "Sub-Law"? Understanding how the Law of Gestation fits into the 12 Universal Laws. 🌼

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Universal Laws with Kristy Sturdivant

Episodes 122

Science Meets Mysticism: How a Scientist Became a Shaman with Janine Bolon

From 68 Jobs to Recovery: A Journey of Grit, Humor, and No Regrets

Why I’m Slowing Down My Business (Lessons from The Devil Wears Prada 2)

Chiron in Taurus is Changing Everything: Facing Fear, Gate 24, and The Path to Oneness

Jupiter Venus Conjunction 2026: How to Map Your Prosperity with Human Design

What Comes After an Akashic Records Reading with Mary Madeiras

The Emotional Trap: Why You Can’t Co-Create If You Don’t Feel Your Feelings

The Anatomy of an Affirmation: Stop Doing Them Wrong!

How to Raise Your Physical Vibration: 5 Simple Tips

The Law of Vibration and The Popcorn Metaphor: Why Identity Shifts Happen Fast

Berries, Systems, and Resilience with Anne Geyer

Uranus in Gemini: 4 Data Points to Navigate the Next 7 Years

Reprogramming Your Body’s GateKeeper to Manifest Your Best Life

Radical Perspectives from the Akashic Records with guest Mary Madieras

As Within, So Without: How Your Reality Reflects Your Energy

Love is Your Guide to Aligned Action with Candace Bethel

3 Action Traps and How to Overcome Them

Collective Dreams, Night Terrors, and Body Signals with Candace Bethel

Service and the Law of Action

Feeling the Pressure? Let’s Talk About the "Spinning Top" Energy with Candace Bethel

Lessons from our Animal Companions, Unconditional Love and the Law of Oneness with author Stephanie Stephan

How to Build Momentum WITHOUT the Burnout: The "No Action Action"

Want to Really Manifest Your Best Life? Don't Forget the Law of Action!

Navigating Collective Fear with Human Design and Candace Bethel

The Law of Gestation: The Sacred Timing of Your Dreams

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Episodes 122

Science Meets Mysticism: How a Scientist Became a Shaman with Janine Bolon

From 68 Jobs to Recovery: A Journey of Grit, Humor, and No Regrets

Why I’m Slowing Down My Business (Lessons from The Devil Wears Prada 2)

Chiron in Taurus is Changing Everything: Facing Fear, Gate 24, and The Path to Oneness

Jupiter Venus Conjunction 2026: How to Map Your Prosperity with Human Design

What Comes After an Akashic Records Reading with Mary Madeiras

The Emotional Trap: Why You Can’t Co-Create If You Don’t Feel Your Feelings

The Anatomy of an Affirmation: Stop Doing Them Wrong!

How to Raise Your Physical Vibration: 5 Simple Tips

The Law of Vibration and The Popcorn Metaphor: Why Identity Shifts Happen Fast

Berries, Systems, and Resilience with Anne Geyer

Uranus in Gemini: 4 Data Points to Navigate the Next 7 Years

Reprogramming Your Body’s GateKeeper to Manifest Your Best Life

Radical Perspectives from the Akashic Records with guest Mary Madieras

As Within, So Without: How Your Reality Reflects Your Energy

Love is Your Guide to Aligned Action with Candace Bethel

3 Action Traps and How to Overcome Them

Collective Dreams, Night Terrors, and Body Signals with Candace Bethel

Service and the Law of Action

Feeling the Pressure? Let’s Talk About the "Spinning Top" Energy with Candace Bethel

Lessons from our Animal Companions, Unconditional Love and the Law of Oneness with author Stephanie Stephan

How to Build Momentum WITHOUT the Burnout: The "No Action Action"

Want to Really Manifest Your Best Life? Don't Forget the Law of Action!

Navigating Collective Fear with Human Design and Candace Bethel

The Law of Gestation: The Sacred Timing of Your Dreams