The Healing & Freedom Journey
Experience Mental, Emotional and Relationship Health
300 episodes
latest
weekly cadence
English language
https://markdejesus.com/feed/podcast/
Episodes
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Experience Mental, Emotional and Relationship Health
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So many believers deeply desire to live right before God, uphold strong values, and walk in holiness. Yet behind that sincere desire, there is often a hidden burden—an emotional and spiritual pressure that never lets you rest, never lets you feel “enough,” and never lets you simply be loved by God. This is the toxic […]
In this Sunday Live, I continue our Philippians Bible study and dive deep into Paul’s call to “rejoice in the Lord.” What does it actually mean to rejoice when life feels anything but joyful? Is joy just a religious cliché, or a real, practical experience we can grow in—especially in the midst of anxiety, depression, […]
In this live broadcast, I stand at the intersection of mental health and biblical insight, sharing from my journey “in the trenches” of my own journey and through experience of helping those who are struggling. From a pastoral lens, I share the common root areas that are often underlying those who struggle with OCD and also those who battle ADHD, and how these […]
Do you live with an anxious dread about connecting with God? Do you find yourself living a performance-based lifestyle so that you won’t be punished by God? Do you find yourself relating to God through a lens of punishment? If so, you are not alone and today can be a new step into freedom. In […]
In this Sunday Live, I open up about burnout, overwork, chronic health struggles, and why so many of us are secretly exhausted while trying to serve God. Using Philippians 2 and the story of Epaphroditus, I walk through a biblical picture of burnout, illness, and God’s mercy that doesn’t shame you for crashing, but actually […]
There is far more freedom in Christ than we could ever imagine and this broadcast gets into so many areas that seek to hinder the freedom and liberty that is available to us in Christ. This impacts our spiritual walk and our mental health in many ways. I talk about how this impacts decisions, calling […]
Do you ever find yourself drowning in feelings of desperation? Where your mind and body feel so overwhelmed by what you are going through, that every part of you is crying out and even begging for help? Maybe you are there right now. I know I have been there countless times. In fact, I often […]
In this broadcast I take you on a journey that brings together biblical insight and mental–emotional health, especially around the struggles many believers face. I share honestly from my own battle with chronic illness (Epstein-Barr), fatigue, and brain fog and how I have been in a learning journey, where I learn to accept where I’m […]
In this live ROCD Q&A, I take you into the battleground of relationship OCD and anxiety, especially when it comes to relationship intimacy and commitment. I address intrusive thoughts, especially for sensitive ROCD strugglers who deeply care about God’s will, purity and honoring biblical truth, but are struggling with distortions on how they relate to those areas. I talk […]
We are back with Sunday live! I take an opportunity to share a great experience we had in Pennsylvania and our experience at the Sight and Sound Theastre in Lancaster, PA. I also share some honest updates about my health journey and current findings in what I am working through. I also return to our […]
Today I dive into questions from believers wrestling with OCD, scrupulosity, intrusive thoughts, relationship anxiety, burnout, and condemnation. If you’ve ever felt “just right but never enough,” overwhelmed by perfectionism, or stuck in religious obsessiveness, this is a space where I invite you to slow down, breathe, and discover that God’s heart is not performance-driven, but […]
Today we walk through one of the passages of Scripture that trips up many believers who struggle with assurance of their salvation, their standing with God or wrestling with anxiety regarding their faith walk. But I believe as we simply break down the words and context, you will find that this passage of Scripture communicates […]
In this live broadcast we take you on a full journey through faith, mental health, and real-life struggle. I share updates on my upcoming book on Christian perfectionism and share an update on the Church Lady and the Church Gentleman’s journey together. You’ll laugh but also find some heart warming moments! I move into a […]
In this Wednesday Live, I take you with me into some of the deepest and most painful questions many believers are wrestling with in their mental, emotional, and relationship journey. At the same time, I had an opportunity to bring some exhortations to encourage you in your healing and freedom! I address salvation OCD and […]
When you want to practice renewing your mind but your emotions are pitching a fit, it can feel confusing and defeating. In this episode I want to address some important insights when it comes to mind renewal that we often forget or were never taught. I will expose the emotional resistance that comes up, why […]
In this Sunday Live, I dive into a wide range of questions at the intersection of mental, emotional, and relationship health with a biblical lens and practical mental health insights. But I first start things off on the lighter side, giving an update on the Church Lady and the Church Gentleman’s ongoing journey together, as […]
If you’ve ever felt like God’s love for you goes up and down based on your performance, this teaching is for you. In this episode, we dive into the Old Testament word chêsed—often translated as “mercy,” “lovingkindness,” or “steadfast love.” You’ll discover how God’s covenant love remains loyal, faithful, and committed even when we are not. […]
In this Sunday live, I open by sharing a humorous-but-painfully-real Church Lady rebuke that will put a smile on your fce. From there, I dive into Philippians 2 and unpack what Scripture actually means by “selfish ambition” and “conceit,” tracing the Greek word studies and how they describe the dynamics we now call narcissism—especially in […]
One of the most common questions I receive is some version of this: “Mark, how do I move on from a thought?” Whether it’s a disturbing intrusive thought, an obsessive loop that won’t quit, or a troubling idea that seems to follow you everywhere — you want to know how to get unstuck and move […]
In this Sunday Live, I share a very real-life update about my recent heat exhaustion experience and recovery, while getting into the honest, raw questions that many of you are battling in your own mental, emotional, and spiritual journey. I step into questions that center around OCD, scrupulosity, doubt, and salvation anxiety. I respond to […]
In this Wednesday Live Q&A, I talk through struggles around unbelief, anxiety, and salvation, including questions like, “If my anxiety comes from unbelief, am I in constant sin?” as well as, “How do I repent of sins that feel impossible to fix right away?” I also address questions about feeling like you’re losing your mind: […]
Do you struggle with the fear of other peoples’ opinions, not getting their approval or being rejected? Are you finding that your perspective and your decisions are being clouded by a fear of what other people think? You may be wrestling with the influence of the fear of man. If recognize you struggle with the […]
Today, we dive into your questions, while also sharing a Bible study on Philippians, where I address, “Living as a Healthy Church.” I encourage listeners to slow down and take in the beauty of comfort, consolation, fellowship, affection and mercy, in such a way that welcomes our hearts to recieve the nurishment and health we […]
For years I lived in deep, debilitating anxiety—panic attacks, intrusive thoughts, rumination, OCD tendencies, and a constant sense of dread. I loved God, but I was tormented in my thoughts and emotions. In this video, I share the one verse that completely changed how I see God and how I relate to anxiety: “For God has not […]
In this live broadcast I dive into a wide range of honest, real–life struggles that many believers face but don’t often talk about openly. I start by addressing what it’s like to feel overwhelmed and angry at the evil in the world—from injustice, cultural confusion and workplace hostility toward Christian values, to the heartache of […]
