The Abdi Assadi Podcast

The Abdi Assadi Podcast is an investigation into the nature of our unconscious and its myriad of effects on our personal lives as well as culture at large. This podcast is an invitation into a deeper dialogue with ourselves - to offer a healing of our internal split and the resulting strife in our minds and hearts. You are invited to hear, so that you can fully be here. www.AbdiAssadi.com

79 episodes

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Episodes 79

Twilight Zone Magic And Wisdom Stories Part Three: The Myth of Death and Dying
5d ago · 36:07
This podcast is part three of the Twilight Zone series discussing the murky space between life and death; as well as how to make friends with death and dying to enrich our daily lives.
Twilight Zone Part Two:The Flimsiness Of This Seemingly Solid Reality
1mo ago · 37:09
In this podcast we continue the discussion of the flexible nature of reality. Stories involving Nisargadatta Maharaj, the Monroe Institute, Hemi-Synch technology as well as remote viewing are delved into. It concludes with an example of non local consciousness and how that can appear in the settings of daily life.
The Twilight Zone: Magic And Wisdom Stories
1mo ago · 35:57
This podcast starts with discussing the experiences of people in the current energetic weather as well as the effects of the solar storms on our psyches and nervous systems. It is followed by two “can’t make this shit up” personal stories from decades past of being present to and the ensuing experience of a friend’s spontaneous awakening. Thank you Ian Ritter for the audio engineering and posting of this podcast.
Be As You Are
3mo ago · 25:31
This podcast is a continuation of the discussion of ways to keep the sovereignty of our psyche by being fully present in the moment. A snapshot of our present circumstances is discussed as well as tools to navigate the rapids we are currently voyaging on. It then delves into the importance of attending to our inner compass in a world hell-bent on manipulating us away from our true nature. The ending intent of this episode: We are sovereign beings and we do not consent to the manipulation of our psyches, our emotions nor any part of our being. And as we ask, so it shall be and so it is. As alwa
Sovereignty Over Our Psyche
4mo ago · 23:01
The first part of this podcast addresses what Schumann Resonances are and how their current intense fluctuations are affecting our body minds. It then delves into the importance of attending to our inner compass in a world hell-bent on manipulating us away from our true nature.
Psycho-Spiritual Weather Report: The No Need For Fear Edition
6mo ago · 18:38
This podcast is a read of the underlying current of our world and some pointers on our role in healing it and ourselves.
What Is Spiritual Practice: A conversation between Abdi Assadi and Rebecca Conran CHHC
8mo ago · 44:11
In this podcast episode we discuss the deceptively simple question: what is spiritual practice, really? And what does it look like when spirituality is no longer something we reference but something we embody in the quiet decisions of daily life?
Apparitions Among Us: a conversation with Jenn Sanclements
9mo ago · 1:04:21
The following podcast is a discussion between Abdi and Jenn SanClements LCSW licensed psychotherapist. We discuss the current trajectory of humanity and the evolutionary leap that is occuring. There is an introduction of the concept of “apparitions” as an archetype for a segment of humanity that is disembodied and has lost the capacity for relationship with self and others. Relationship with this type of energy is taxing, painful, confusing as well as a frusturating experience. The gift of such an interaction, when healed consciously will allow us a more full connection with our center.
Conscious Tech: In Conversation With Abdi Assadi
10mo ago · 58:23
The following podcast episode is an interview by Rebecca Conran, CHHC on the rapid introduction of Artificial Intelligence and its effects on the human psyche and agency through the lens of Astrology as archetype.
The Collective Current
1y ago · 26:20
This podcast episode discusses the emotional, psychological and spiritual observations and happenings of the times.
Awareness in the Body - Awareness in Life
1y ago · 16:54
Awareness in the Body - Awareness in Life" is the third episode in the Posture series of Tools of Awakening, Abdi Assadi and Pernilla Burke, explore the simple yet powerful practice of body awareness and posture as a way to cultivate presence. We look at what happens when we shift our awareness from the mind into the body—specifically, grounding into the feet—and how this shift can change the way we respond to life. Abdi shares insights from Chinese medicine and martial arts on how posture directly affects energy flow, while we reflect on how this practice has reshaped our own daily experience
Posture For Awareness
1y ago · 21:49
This episode of Tools of Awakening explores the subtle but powerful connection between posture and presence. Pernilla and Abdi discuss how something as simple as aligning the back of the head and chin can profoundly shift our state of being—bringing calm, clarity, and a sense of ease to both the body and mind. Posture, often overlooked, becomes a gateway to grounding and greater awareness. The conversation is practical and real, offering small adjustments that can ripple into big transformations in daily life. We round off with a guided meditation that helps you connect with your body and brea
The Power Of Postural Alignment
1y ago · 18:48
This Tools of Awakening class is the first class in series highlighting posture as a practical way to reconnect with the body and support the nervous system. Simple practices, like aligning the chin or bringing awareness to the feet, can help shift from a reactive state into calm presence. Building on previous breathwork teachings, these accessible techniques fit effortlessly into daily life—whether during conversations or a commute—providing effective tools to stay grounded and deeply connected to yourself.
Nostril Awareness: 3 Minute Practice
1y ago · 2:50
A brief meditation practice to help bring conscious awareness into your daily life.
Nostril And Abdominal Awareness: 4 MINUTE PRACTICE
1y ago · 3:38
A brief meditation practice to help bring conscious awareness into your daily life.
Abdominal Awareness and Grounding Through Breath: 3 Minute Practice
1y ago · 2:13
A brief meditation practice to help bring conscious awareness into your daily life.
EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS
1y ago · 17:23
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Mastering the Breath: Simple Practices for Greater Awareness" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor. This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help vi
EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH
1y ago · 18:43
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Grounding ourselves through the Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor. This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more awar
EPISODE 3: How much is shallow breathing costing your overall well-being?
1y ago · 17:05
Please join us in exploring the breath and its power. This 20 minute Breath Class: "How much is shallow breathing costing your overall well-being?" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor. This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help
EPISODE 2: An Appointment with yourself
1y ago · 18:20
Please join us in exploring the breath and its power. This 20 minute Breath Class: "An Appointment With Yourself" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor. This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and rela
EPISODE 1: UNDERSTANDING THE POWER OF BREATH
2y ago · 19:31
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Understanding the Power of Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor. This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and
EPISODE 8: ADDICTION
2y ago · 53:54
This is the eighth episode in a series of conversations between Abdi and Ian Ritter in Italy. Ian is a Brennan Counselor and healer with 18 years of experience. Ian has been on the spiritual path for the past 35 years. Join us as we discuss addiction as being the inability to tolerate the moment as a survival response to trauma. The nuances of addiction as well as its cultural and personal manifestation are investigated. Lastly we explore the definition of sobriety as being present in the moment.
EPISODE 7: LIVING LIFE WITH DEATH AS YOUR ADVISOR
2y ago · 49:51
This is the seventh episode in a series of conversations between Abdi and Ian Ritter in Italy. Ian is a Brennan Counselor and healer with 18 years experience and has been on a spiritual path for the last 35 years. Join us as we discuss facing our mortality as a path to enriching our daily lives. The powerful cultural and hence personal denial of this fact has many unexamined consequences. This podcast was recorded days after Ian had heart surgery. Freshly baked for your nourishment from the other side.
EPISODE 6: THE DIFFERENCE BETWEEN CARETAKING AND CAREGIVING
2y ago · 47:19
This is the sixth episode in a series of conversations between Abdi and Ian Ritter in Italy. Ian is a Brennan Counselor and healer with 18 years experience and has been on a spiritual path for the last 35 years. Join us in our follow up session as we discuss the difference between the unhealthy pattern of caretaking, its healthy counter part, caregiving and the nuances between the two.
EPISODE 5: TAKING ON OTHER PEOPLE’S EMOTIONAL BAGGAGE
2y ago · 48:40
This is the fifth episode in a series of conversations between Abdi and Ian Ritter in Italy. Ian is a Brennan Counselor and healer with 18 years experience and has been on a spiritual path for the last 35 years. Join us as we discuss the roots of unhealthy emotional entanglements, feeling responsible for the emotional welfare of others, its destructive patterns in our lives and how to keep healthy boundaries.

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The Abdi Assadi Podcast

Episodes 79

Twilight Zone Magic And Wisdom Stories Part Three: The Myth of Death and Dying

Twilight Zone Part Two:The Flimsiness Of This Seemingly Solid Reality

The Twilight Zone: Magic And Wisdom Stories

Be As You Are

Sovereignty Over Our Psyche

Psycho-Spiritual Weather Report: The No Need For Fear Edition

What Is Spiritual Practice: A conversation between Abdi Assadi and Rebecca Conran CHHC

Apparitions Among Us: a conversation with Jenn Sanclements

Conscious Tech: In Conversation With Abdi Assadi

The Collective Current

Awareness in the Body - Awareness in Life

Posture For Awareness

The Power Of Postural Alignment

Nostril Awareness: 3 Minute Practice

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

Abdominal Awareness and Grounding Through Breath: 3 Minute Practice

EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS

EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH

EPISODE 3: How much is shallow breathing costing your overall well-being?

EPISODE 2: An Appointment with yourself

EPISODE 1: UNDERSTANDING THE POWER OF BREATH

EPISODE 8: ADDICTION

EPISODE 7: LIVING LIFE WITH DEATH AS YOUR ADVISOR

EPISODE 6: THE DIFFERENCE BETWEEN CARETAKING AND CAREGIVING

EPISODE 5: TAKING ON OTHER PEOPLE’S EMOTIONAL BAGGAGE

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Episodes 79

Twilight Zone Magic And Wisdom Stories Part Three: The Myth of Death and Dying

Twilight Zone Part Two:The Flimsiness Of This Seemingly Solid Reality

The Twilight Zone: Magic And Wisdom Stories

Be As You Are

Sovereignty Over Our Psyche

Psycho-Spiritual Weather Report: The No Need For Fear Edition

What Is Spiritual Practice: A conversation between Abdi Assadi and Rebecca Conran CHHC

Apparitions Among Us: a conversation with Jenn Sanclements

Conscious Tech: In Conversation With Abdi Assadi

The Collective Current

Awareness in the Body - Awareness in Life

Posture For Awareness

The Power Of Postural Alignment

Nostril Awareness: 3 Minute Practice

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

Abdominal Awareness and Grounding Through Breath: 3 Minute Practice

EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS

EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH

EPISODE 3: How much is shallow breathing costing your overall well-being?

EPISODE 2: An Appointment with yourself

EPISODE 1: UNDERSTANDING THE POWER OF BREATH

EPISODE 8: ADDICTION

EPISODE 7: LIVING LIFE WITH DEATH AS YOUR ADVISOR

EPISODE 6: THE DIFFERENCE BETWEEN CARETAKING AND CAREGIVING

EPISODE 5: TAKING ON OTHER PEOPLE’S EMOTIONAL BAGGAGE