Sahaja Yoga Meditation Podcasts
Experience the peace of true meditation ...it's easy!
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Experience the peace of true meditation ...it's easy!
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you actually feel this beautiful silence which is at the heart of creation. Just like the vibrations, this expansion of silence is a wave created without percussion. Absolute and therefore beyond causality, all you can sa
Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out the important lessons Arjuna must learn to understand the meaning of his life and his key role in the war he must fight to protect Good from Evil. Shri Krishna reveals to Arjuna His true cosmic form and inspires the warrior to act according to his sac
Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violon) and Lene Jeffrey (Voice, Guitar and Harmonium) who will share their personal experience with enlightened music and will perform live in the studio. The program also features a short workshop on the meaning and power of AUM, a guided meditation in
“In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this knowledge as useless because it is coming from a developing country (in the Western terminology) like India. The Western culture has now advanced greatly as far as outward scientific life is concerned.” Meta Modern Era. A Book by Shri Mataji Nirmala
“Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited is absolutely wrong. Actually, genes also reflect our personality that we create in day-to-day life. All our sympathetic activity is reflected on our genes as well.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by
“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable trends of money business. In fact, they allow their followers to swim with the evil currents of the day and, thus, lead them into hell from where there is no return. These religions inject fixed ideas into the brains of people. These fixed ideas start
“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable trends of money business. In fact, they allow their followers to swim with the evil currents of the day and, thus, lead them into hell from where there is no return. These religions inject fixed ideas into the brains of people. These fixed ideas start
“The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dimension, where they become the spirit. But what are we to do about people who are violent? How do we protect ourselves from them is always the question put to me. The answer is that we are now in the realm of God Almighty.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twe
“All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life. The aim of every religion was to establish balance in every way to make way for the ascent of the seeker. The second birth, walihood, selfhood, Buddha’s state, Jaini state, gnostic or atmasakshatkar are all names for Self-realisation. In the olden days, people always wanted to be honourable and good to ascend higher in their awareness. They obeyed and tried to do whatever was asked by the saints, prophets or incarnations.” Meta Modern Era. A Bo
“Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the behaviour of people among themselves and in interactions with people of other cultures. Culture shows the social heights in serenity, wisdom and morality. The innate culture of innocence and spirituality creates peace, honesty and moral sense. On the whole, such a culture produces a sweet language and a peaceful existence in family life and in society.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil A
“Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of boring human faces. Unfortunately the colored people were called primitive, while the white-skinned were regarded as advanced. It is intolerable arrogance to discriminate between one human being and another because of the color of his skin. They all have the same heart, the same feelings, the same expression of love and hate. They all smile the same way, they all weep the same way. The countries in which colored people are born should have their ow
“It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the government should be “of the people,” yet today we find that most countries who call themselves democracies have been “demon-o-cracies.” They are ruled by people who are either money-oriented or power-oriented. Concern for the benevolence of the people, which should be the main aim of a democracy, has become completely lost in modern times.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META
“This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates more and more things for you to choose from, because that is how he can keep his machines satisfied, and these require feeding every day.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new
“If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen that modernism consists of the limitless vagaries of the human ego, leading to sheer nonsense and idiocy and even to sufferings and catastrophes.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens
“This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know and which I want to communicate with the Western world. I would request people not to waste their time in finding faults with my English because it is not my Mother tongue and I never studied it. Unfortunately, I could not get somebody else to write for me because it had to be written by me personally.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compel
An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’: “You see this is meta-modern, I’m talking of meta-modern era, where people will not have any violence because it’s compassion and love. You’ll feel the love for another person. There’s no question of violence. And in this meta-modern era there will be no racialism, no fanaticism, no fundamentalism, all ‘isms’ will drop out. Because ‘isms’ are just conditionings and ignorance.” Meta Modern Era. A Bo
Video compilation of meditations, talks and music Audio Podcast On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation. Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and Bhajans, Self Realisation process, meditation and Shri Mataji’s talk. Enjoy the vibrations and atmosphere of this amazing session. Visit: www.freemeditation.com.au/100years
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the true meditation.
Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.
How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual path, we can attain the state of ‘I am my own guru’.
