Life becomes different for those who experience later-in-life challenges. Living The Could LIfe offers tips adjusting your life so that you can still travel and do all the things that you love. No toxic positivity here, just lived experiences from hosts and guests.
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Reprieve Traveling with a disability, and feeling age proud, are core foundations of Living the Could Life. We packaged an overview of some episodes using Google Notebook. We run out of spoons, too! The first part of this broadcast jumps around a bit. However, it is entertaining and full of helpful information. Take a listen to learn more about Traveling with a Disability, staying age proud, and taking advantage of traveling tips. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip,
Who Will Care? Finding the perfect caregiver for those with a new disability is no easy task. There is so much to be considered. Both the caregiver and the receiver have special needs. In this episode, we offer a few suggestions for finding the perfect caregiver - one who understands the enormity of the job and who can commit to assisting. The receiver of the assistance also needs to understand what a huge undertaking the caregiver assumes. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted o
Who Cares? When disruption affects your body, you may need some times for caretaking for the newly disabled. It's not always the easiest especially if you were independent prior to the bodily change. What does the caretaker need to know? How can they effectively assist you? What do you need to do to help them assist you? It all depends. We briefly look at some of the situations that you may not have thought of. A sympathetic and trusted caretaker can make your recovery or adaption less stressful. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a sm
20 Reasons Why Cruising is a the best vacation for those within the disability community In this episode we continue our exploration of the advantages of vacationing by cruise ship. Those with disabilities will appreciate the benefits of traveling in a way that reduces stress, and eliminates changing hotels and dealing with learning new surroundings every day. We share the last of the 20 reasons that show why if you are cruising with body disruptions and disability that this is definitely a choice that you should consider when making your vacation plans. Living The Could Life contains affiliat
20 Reasons Why Cruising is a Great Vacation Option for Those Experiencing Body Disruptions In this episode we explore the advantages of vacationing by cruise. Those with disabilities will appreciate the benefits of traveling in a way that reduces stress, and eliminates changing hotels and dealing with learning new surroundings every day. We share 20 reasons that show why if you are cruising with body disruptions and disability that this is definitely a choice that you should consider when making your vacation plans. Living The Could Life contains affiliate links. They don’t cost you anything,
A short history of of the disability movement In this episode we explore the beginnings of the disability movement. July is disability month and a time to measure the progress. within the disability community. Some things we take for granted until we need them. Curb cuts are one example. Is it just an update to city planning? It should be, but many of the changes in buildings and in other public spaces is all about the disability movement. It started with a spark and is growing. But, there is still much work to be done. Living The Could Life contains affiliate links. They don’t cost you anythi
Finding Your Baseline In this episode we continue our exploration of Spoon Theory. We have models for you to find your own baseline. In addition we suggest how Spoon Theory and setting a baseline applies to travel. Want to apply Spoon Theory to travel? It's all about conservation of energy. Einstein might agree. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own
How to Regulate Your Energy Level In this episode we talk about the Spoon Theory. Keeping your spoons organized is easier said than done. The practice of using spoons to keep track or your personal energy economy is not only helpful to people with chronic illness. Its usefulness extends to those who have experienced later-in-life disruptors. Don't forget to come back next week to hear the rest of the story. You will learn how to set your daily spoon limit. There will also be some suggestions for applying the spoon theory to travel. Living The Could Life contains affiliate links. They don’t cos
A Bit More About the Living The Could Life Workbook In this episode we address some questions about our guided workbook. The gentle aspect of the book led to a few inquiries about the effectiveness of this 70-dday guide. We wanted to take an episode to dive deeper into the focus of the book and the importance of reading the intro and other parts of the workbook. We talk a bit of acetylcholine, Goldilocks and how relative stress may be. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a t
A Deep Dive Into South Beach In this episode we share our experience with our wonderful guide, Ileana from ToursByLocals. It's an ideal way to learn more about South Beach. We delved into the Art Deco heritage of the town. Next time, we are there, we will be more observant noticing the small details of the Art Deco style. We usually stay in an Art Deco apartment and will look out for more details the next time that we visit South Beach Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a t
Part 2: The Science Behind the Tongass and Why The Boat Company Wants to Preserve the Forest In this episode we share a deeper dive into the Science of The Tongass National Forest. We have combined several bits of research, interviews and personal experience into two Notebook-generated conversations. The convo not only shows the advantages of sailing with The Boat Company, but also delves into the science that illustrates exactly why The Boat Company continues its committed to preserving this large expanse of inimitable space. Living The Could Life contains affiliate links. They don’t cost you
Part 1: What We Learned Cruising With The Boat Company In this episode we share a deeper dive into the Tongass Naational Forest. We have combined several bits of research, interviews and personal experience into twoNotebook generated conversations. The convo not only shows the advantages of sailing with The Boat Company, but also delves into the science that illustrates exactly why The Boat Company continues its committed to preserving this large expanse of inimitable space. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you
In this episode we share details about a recent cruise to Alaska. The Boat Company is a non-profit cruise line that has been plying the waters in SE Alaska for decades. Is this cruise line appropriate for those of us with body disruptions? Listen to find out. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript Theresa: Some p
In this episode we share details about choosing accommodations for people with disabilities. You may be surprised to know that ADA only requests that lodging institutions meet minimal standards to comply. Comfort and ADA may be two totally different things. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript : Theresa: I once
About this Episode: This episode recaps our first season of episodes. We made it! We will continue sharing information on adjusting to later-in-life changes with an emphasis on continuing to travel after such body disruptions. We have several free downloads of helpful information in the previous episodes and have recently published a full workbook to help you change your habits so that you can successfully adapt to the body that you have today. You will find that helpful resourse - Living the Could Life: A 70-day Workbook for living Well After Body Disruptions Transcript Click Here for Transcr
Part 2 - The Ship In this episode we share details about the ship itself. How does it work for those with disabilities? What is a typical daily schedule? Which features keep guests returning? Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript Robert: Welcome to Living the Could Life. I'm Robert and we recently returned from
Part I - The Itinerary In this episode, we share our opinions of Victory I as she plies the Great Lakes. We pay particular attention to accessibility. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript Hi, welcome to living the good life. I'm Theresa and I'm Robert. We are sadly on the last day of our Victory One cruise alon
Alternatives to Ocean Cruising. In this episode we focus on a voyage that visits all five Great Lakes. For some the idea is curious and unusual. Others understand the draw of these great lakes. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript Theresa: We are currently in Toronto and about ready or getting ready to board th
Freshwater Adventures In this episode we focus on cruising the large inland lakes of the US - the Great Lakes. The ports are fascinating and the ships are smaller and ideal for those whose bodies have been disrupted. You may be surprised by what there is to discover while Cruising the Great Lakes! Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Cl
HAVE A BACKUP PLAN FOR WHENEVER YOU TRAVEL! In this episode, we share our Plan Z strategy for traveling with a person with special needs. Making a few adjustments helps your travel go smoother. Remember that it is the smiles that count. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript : Robert: Show Notes Music Opening The
Exploring the Low Country With Ease In this episode, we share tips and tales for exploring Amsterdam and Muiderslot. Amsterdam recently celebrated its 750th anniversary. And that connects nicely with Muiderslot. Do you know the connection? Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel-related event. We may have received or experienced a product for review. Any opinion is our own. Transcript Click Here for Transcript : Robert: Welcome back to Living th
Getting Ready to Travel In this episode, we share tips and tales for cruising in Alaska. There are many options for those of us with body changes. This is the foundation of the Living the Could Life approach. Transcript Click Here for Transcript : Theresa: Welcome back to Living the Good Life, where we talk about travel, change, and what it means to build a life that fits the body you have today, not the one you used to have or the one you wish you had. I'm Teresa. Robert: And I'm Robert. Today we're diving into a bucket list giant, Alaska, but we're doing it through a lens that doesn't get ta
Getting Ready to Travel In this episode, we walk through the 70‑Day Change Plan — why it works, how it supports slow, sustainable change, and what it looks like to rebuild your life one honest day at a time. This is the foundation of the Living the Could Life approach. Transcript Click Here for Transcript Disclaimer: Before we dive into today's episode, a quick but important note. The information shared in this podcast is for general educational and entertainment purposes only. We love sharing our insights, but please remember, this content does not constitute medical, health, or professional
The active could helps us travel with body changes Living the Could Life focuses on the meanings of "could". One is polite or passive while the other "could"results in action. Learning to travel with a compromised or changed body takes some adjustments, but with small steps, there is still the possibility of being able to travel in an acceptable manner. Traveling with body changes will become the new norm. Living The Could Life contains affiliate links. They don’t cost you anything, but we may earn a small commission if you use them. We may have been hosted on a trip, excursion or other travel
About this Episode: This episode introduces who we are, why we created Living the Could Life, and why we are here. If you’ve suddenly found that your body's performance doesn't sync with your mental attitude, you have come to the right place. Navigating disability, chronic illness, aging, or any kind of life change was not in your plans? Join us. This is basically an introduction to us and what we hope to share in upcoming episodes. Transcript Click Here for Transcript Theresa: Welcome to the very first episode of Living the Could Life. I'm Theresa. If you're here, you're probably someone who'
