Real conversations with thought leaders, scientists, artists, and everyday people who have discovered practical ways to create a happier life. Each episode explores what living in joy really looks like in the real world, and how small shifts in mindset and daily habits can help you become the happiest person you know.
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August 27, 2026 You Can’t Fake Happiness Explore CreativityMove the Body YouTube Apple Podcasts Spotify Amazon Music Listen to the Audio Version Show Notes Can you fake being happy? You can smile. You can perform. You can tell everyone, “I’m fine.” But when the noise fades and you’re alone with yourself, you know the truth. In Episode 3 of the Happiness Hacks Podcast, Jim and Janrace sit down with Malaysian jazz and R&B singer, performer, yoga teacher, and wellness advocate Atilia Haron for a deeply personal and joy-filled conversation about what it really means to be happy. From growing up su
July 10, 2026 The Happiness You Don’t Have to Chase – Rev. Amitha Khema Quiet the Mind YouTube Apple Podcasts Spotify Amazon Music Listen to the Audio Version Show Notes What if the happiness we’ve been searching for isn’t something we find, but something we stop chasing? In this conversation, Amitha Khema shares the Buddhist perspective on happiness, mindfulness, and the causes of suffering. We discuss why external achievements can never provide lasting fulfillment, how meditation and mindfulness help us respond rather than react, and what it means to develop a deeper sense of peace regardles
June 25, 2026 The Happiness Baseline: Why Happiness Doesn’t Last General Happiness YouTube Apple Podcasts Spotify Amazon Music Listen to the Audio Version Show Notes This first episode introduces the heart of Happiness Hacks. Janrace Prudent and Jim Wills come together to share the story behind the project and the idea that drives it forward: Happiness isn’t something we chase, it’s something we practice. Through small, intentional daily choices, we can shift our baseline experience of life. This opening conversation lays the foundation for the journey ahead, simple, honest, and rooted in live
