Dream Journal - Latest Episodes

ksqd.org · ksqd.org

The Dream Journal explores a range of topics relating to the healing aspects of night time dreaming. Experienced dream coach Katherine Bell interviews dream experts and others on the path of dreaming, but the heart of this show is YOU, your nighttime dreams, your daytime desires, your hopes for a better life. Dreams, they really can transform your life! Podcasted episodes can be found on all major platforms. Video versions are available on YouTube @ExperientialDreamwork!The Dream Journal is produced at and airs on KSQD Community Radio for the Central Coast of California, streaming live at https://ksqd.org Saturday mornings 10-11 AM Pacific Time. NOTE: This podcast feed only features the most recent episodes. Visit https://ksqd.org/feed/podcast/dreamjournal/ for the full archive.

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Episodes 161

Dreams as a Place to Return To: Presence, Suffering, Trauma, & Natural Dreamwork with Dr. Keren Vishny
5d ago
In this episode of The Dream Journal, host Katherine Bell speaks with physician-turned-psychotherapist, teacher, and writer Dr. Keren Vishny about dreams as a place we can return to again and again. Together they explore how dreamwork can deepen presence, support emotional awareness, and help us stay with difficult experiences rather than avoiding them or rushing […]
Quarter Life Crisis, Dreams, and Jung’s Red Book with Satya Doyle Byock
12d ago
Early adulthood can feel like a search for meaning in a world that keeps asking for stability. In this episode of The Dream Journal, host Katherine Bell speaks with Satya Doyle Byock about quarter life as a developmental stage, the tension between stability and meaning, and how dreams can reveal what the conscious mind has […]
Robert Moss on Active Dreaming, Shamanism, Synchronicity, and the Living Power of Your Dreams
19d ago
Dream teacher and prolific author Robert Moss joins The Dream Journal for a wide-ranging conversation about active dreaming, shamanic imagination, synchronicity, dream reentry, hypnagogia, precognition, nightmares, and the living nature of dreams. Robert Moss is the founder of the School of Active Dreaming and the author of books including Conscious Dreaming, Dreamways of the Iroquois, […]
Dreams, Shakespeare, and the Play of Consciousness with Dr. Kelly Bulkeley
26d ago
What do Shakespeare, dream journals, live theater, and spiritual imagination have in common? In this episode of The Dream Journal, host Katherine Bell speaks with dream researcher and author Dr. Kelly Bulkeley about the spirit of dreaming in Shakespeare, the power of dreams as play, and how long-term dream journaling reveals patterns of meaning over […]
Are We Dreaming Reality? Paul Levy on Wetiko, Carl Jung, Quantum Physics, and Lucid Dreaming
1mo ago
Are we dreaming reality together? In this episode of The Dream Journal, host Katherine Bell speaks with author and spiritual teacher Paul Levy about the dreamlike nature of reality, the collective mind virus known as Wetiko, and how nighttime dreams can help us wake up within the waking dream. Paul shares how a powerful spiritual […]
Is This Yours to Carry? with Linda Schiller
1mo ago
We are the dreams of our ancestors; we are their hopes for the future. But sometimes their trauma is transmitted to us through nightmares. In today’s special replay, Dream Journal regular Linda Schiller, speaks about how to heal that intergenerational pain and focus on the gifts of ancestral connection. Linda talks about her own ancestors […]
Dreams Helped her Escape a Spiritual Cult with Priya Hutner
1mo ago
Author, chef, and literary arts advocate Priya Hutner joins The Dream Journal to share how a series of vivid nightmares helped her recognize that it was time to leave the spiritual cult she grew up in. In this powerful conversation with host Katherine Bell, Priya explores dreams, belonging, belief, spiritual entrapment, family allegiance, and the […]
Indigenous Dreaming Traditions: Mayan, Huichol, and Toltec Dream Wisdom with Alejandra Perez Regura
1mo ago
How do ancient cultures understand dreaming? In this episode of The Dream Journal, host Katherine Bell speaks with dreamwork professional Alejandra Perez Regura about Indigenous dreaming practices in Mayan, Huichol, Toltec, Mapuche, Totonac, and other traditions. Together they explore dreams as guidance, healing, community wisdom, and a bridge between waking life, nature, spirit, and the […]
Dreams After Coercive Control: Reclaiming Self-Trust with Gerette Buglion
2mo ago
Dreams after coercive control can be confusing, intense, and surprisingly healing. In this episode of The Dream Journal, host Katherine Bell speaks with Gerette Buglion about reclaiming self-trust after cultic relationships, narcissistic abuse, manipulation, and other forms of coercive control. Gerette shares how dream images can become vulnerable places where autonomy is either undermined or […]
Why We Dream: Nightmares, Sleep Science, and Healing Dreams with Karen Van Kampen
2mo ago
Why do dreams matter, and how can we use them to support waking life? In this episode of The Dream Journal, host Katherine Bell speaks with Canadian author and health journalist Karen Van Kampen about her book The Brain Never Sleeps: Why We Dream and What It Means for Our Health. Together they explore dream […]
Gayle Delaney on Dream Interviewing, IASD Origins, and Why Sleep Shapes a Better Life
2mo ago
Now with the correct audio!! (Once it propagates through all the platforms…) In this episode of The Dream Journal, Katherine Bell talks with Dr. Gayle Delaney about the origins of modern dreamwork, the early days of the International Association for the Study of Dreams, and Delaney’s practical Dream Interview Method. Their conversation also explores how […]
Dreams, Fear, and Transformation with Lincoln Stoller
2mo ago
What do dreams reveal about fear, hesitation, identity, and transformation? In this episode of The Dream Journal, Katherine Bell talks with Lincoln Stoller about dreamwork, self-doubt, courage, neurofeedback, mindfulness, and how dreams can surface the questions we most need to face. A thoughtful conversation on inner change, psychological growth, and the hidden patterns shaping our […]
Creativity in Lucid Dreams with Dave Green: Doodles in the Dark
2mo ago
Lucid dreaming, dream art, dream characters, and consciousness all come together in this fascinating conversation with Dave Green, London-based artist and author of Doodles in the Dark: An Artist’s Guide to Lucid Dreaming. In this episode of The Dream Journal, host Katherine Bell talks with Dave about how he creates drawings inside lucid dreams, recreates […]
What Dreams Really Are: Prof Bill Domhoff on Sleep, Consciousness, and Mind Wandering
3mo ago
Host Katherine Bell talks with G. William Domhoff about dreams, sleep, and consciousness through the lens of his book Dreams, Sleep, and Consciousness. Domhoff explains his neurocognitive theory of dreaming, arguing that dreams are not random nonsense, but a form of internally generated thought that reflects personal concerns, imagination, and the sleeping brain’s unique activity patterns. The conversation explores several […]
The Black Dog of Depression: Dreamwork and Self-Discovery in Ireland with Diane Hartman
3mo ago
In this powerful episode of The Dream Journal, host Katherine Bell speaks with award-winning author Diane Hartman about the profound connection between dreams, depression, writing, and self-discovery. Diane shares the deeply personal story behind her memoir, Getting Lost on My Way: Self-Discovery on Ireland’s Back Roads, and how a solo journey through Ireland helped her […]
Recurring Dreams, Dream Symbols, and Dream Mapping with Alira Solara
3mo ago
In this episode of The Dream Journal, host Katherine Bell talks with Alira Solara about dream mapping, recurring dreams, dream loops, lucid dreaming, dream weaving, and dream interpretation. Together they explore why certain dreams repeat, how dream symbols and landscapes can reveal deeper patterns, and how tracking dreams can support emotional insight, spiritual growth, and […]
Space Weather and the Dreaming Mind: Solar Flares, Sleep, and the Nature of Consciousness with Annani Kelley, PhD
3mo ago
What if the Sun is influencing your dreams? In this episode of The Dream Journal, host Katherine Bell speaks with Dr. Annani Kelley, researcher, poet, and founder of heliopsychology, about her groundbreaking work on space weather, solar flares, geomagnetic activity, and human consciousness. Drawing on more than 70 years of heliobiology research and her own […]
Healing Dreams & the “Joy Factor”, Lucid Dreaming with Dr. Clare Johnson
4mo ago
On this special episode celebrating 360 shows, Dream Journal host Katherine Bell (Experiential Dreamwork) talks with lucid dream pioneer Dr. Clare Johnson (Deep Lucid Dreaming) about healing dreams, lucid dreaming, and what Johnson calls the joy factor—those moments of bliss, beauty, and deep replenishment that can arrive in dreams and ripple into waking life. Together they […]
Embodied Imagination: A Body-Based Method for Dreamwork with Robert Bosnak
4mo ago
In this episode of The Dream Journal, host Katherine Bell speaks with dreamwork pioneer Robert Bosnak, founder of Embodied Imagination, about how to work with dreams, symptoms, memories, and trauma without forcing interpretation. Bosnak shares why “not knowing” can be the most skillful stance in dreamwork, how to re-enter a dream through flashback memory, and […]
When Dreams Guide How We Live: Deena Metzger on Spirit, Earth, and the Power of Dreaming
4mo ago
What if dreams aren’t just personal—but meant for the community? In this episode of The Dream Journal, host Katherine Bell speaks with writer, healer, and Earth activist Deena Metzger about sacred dreaming, Indigenous wisdom, and what it means to live by dream in dark and uncertain times. Together they explore dreams as spiritual messages, ethical […]
Inside the Sleeping Mind: Memory, Dream Yoga, & the Neuroscience of Sleep with Ken Paller, PhD
4mo ago
What if your brain is solving problems, strengthening memory, and shaping creativity while you sleep—without you even knowing it? In this deep‑dive conversation, cognitive neuroscientist Dr. Ken Paller joins Katherine Bell on The Dream Journal to explore groundbreaking research on memory reactivation during sleep, lucid dreaming, dream engineering, and how ancient Tibetan dream yoga practices […]
Dancing With Dreams & Nightmares | Ritual Dreamwork, Bees, Snakes, & the Dream Hive with Lana Nasser
5mo ago
What if nightmares are not something to escape—but something to dance with? In this episode, we’re joined by Lana Nasser, dreamworker, ritual facilitator, and creator of The Dream Hive, for a deep exploration of dreams, nightmares, embodiment, and collective dreaming. Together, we explore how dreams connect us to the more‑than‑human world, how ritual can transform […]
How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence
5mo ago
How do dreams support emotional health—and how can we use our feelings more skillfully in everyday life? On this episode of The Dream Journal, host Katherine Bell is joined by psychiatrist Dr. Loma K. Flowers, author of Catching Your Feelings, for a practical, grounded conversation about emotional competence and the role dreams play in mental […]
Unlocking Dream Wisdom: Nightmares, Oracle Cards, & Inner Transformation with Greg Mahr, MD, and Heather Taylor-Zimmerman
5mo ago
In this episode of The Dream Journal, host Katherine Bell talks with psychiatrist Greg Mahr and visionary artist/psychologist Heather Taylor-Zimmerman about how dreams—especially nightmares—can support healing, personal growth, and creativity. They introduce the Dream Wisdom Oracle Deck, explore “befriending” difficult dream imagery, and share practical ways to re-enter and work with dreams through reflection, art, […]
Dreaming the Future with Paul Kalas, PhD
5mo ago
Quantum entanglement? Time traveling information? What is behind the phenomenon of precognitive dreaming? Meet astrophysicist, oneironaut, and author Paul Kalas, who argues that precognition is naturally selected for because of its unmistakable evolutionary advantage. Paul Kalas explains that precognitive dreams are dreams that appear to contain information about future events. Paul introduces the concept of […]

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Dream Journal - Latest Episodes

Episodes 161

Dreams as a Place to Return To: Presence, Suffering, Trauma, & Natural Dreamwork with Dr. Keren Vishny

Quarter Life Crisis, Dreams, and Jung’s Red Book with Satya Doyle Byock

Robert Moss on Active Dreaming, Shamanism, Synchronicity, and the Living Power of Your Dreams

Dreams, Shakespeare, and the Play of Consciousness with Dr. Kelly Bulkeley

Are We Dreaming Reality? Paul Levy on Wetiko, Carl Jung, Quantum Physics, and Lucid Dreaming

Is This Yours to Carry? with Linda Schiller

Dreams Helped her Escape a Spiritual Cult with Priya Hutner

Indigenous Dreaming Traditions: Mayan, Huichol, and Toltec Dream Wisdom with Alejandra Perez Regura

Dreams After Coercive Control: Reclaiming Self-Trust with Gerette Buglion

Why We Dream: Nightmares, Sleep Science, and Healing Dreams with Karen Van Kampen

Gayle Delaney on Dream Interviewing, IASD Origins, and Why Sleep Shapes a Better Life

Dreams, Fear, and Transformation with Lincoln Stoller

Creativity in Lucid Dreams with Dave Green: Doodles in the Dark

What Dreams Really Are: Prof Bill Domhoff on Sleep, Consciousness, and Mind Wandering

The Black Dog of Depression: Dreamwork and Self-Discovery in Ireland with Diane Hartman

Recurring Dreams, Dream Symbols, and Dream Mapping with Alira Solara

Space Weather and the Dreaming Mind: Solar Flares, Sleep, and the Nature of Consciousness with Annani Kelley, PhD

Healing Dreams & the “Joy Factor”, Lucid Dreaming with Dr. Clare Johnson

Embodied Imagination: A Body-Based Method for Dreamwork with Robert Bosnak

When Dreams Guide How We Live: Deena Metzger on Spirit, Earth, and the Power of Dreaming

Inside the Sleeping Mind: Memory, Dream Yoga, & the Neuroscience of Sleep with Ken Paller, PhD

Dancing With Dreams & Nightmares | Ritual Dreamwork, Bees, Snakes, & the Dream Hive with Lana Nasser

How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence

Unlocking Dream Wisdom: Nightmares, Oracle Cards, & Inner Transformation with Greg Mahr, MD, and Heather Taylor-Zimmerman

Dreaming the Future with Paul Kalas, PhD

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Episodes 161

Dreams as a Place to Return To: Presence, Suffering, Trauma, & Natural Dreamwork with Dr. Keren Vishny

Quarter Life Crisis, Dreams, and Jung’s Red Book with Satya Doyle Byock

Robert Moss on Active Dreaming, Shamanism, Synchronicity, and the Living Power of Your Dreams

Dreams, Shakespeare, and the Play of Consciousness with Dr. Kelly Bulkeley

Are We Dreaming Reality? Paul Levy on Wetiko, Carl Jung, Quantum Physics, and Lucid Dreaming

Is This Yours to Carry? with Linda Schiller

Dreams Helped her Escape a Spiritual Cult with Priya Hutner

Indigenous Dreaming Traditions: Mayan, Huichol, and Toltec Dream Wisdom with Alejandra Perez Regura

Dreams After Coercive Control: Reclaiming Self-Trust with Gerette Buglion

Why We Dream: Nightmares, Sleep Science, and Healing Dreams with Karen Van Kampen

Gayle Delaney on Dream Interviewing, IASD Origins, and Why Sleep Shapes a Better Life

Dreams, Fear, and Transformation with Lincoln Stoller

Creativity in Lucid Dreams with Dave Green: Doodles in the Dark

What Dreams Really Are: Prof Bill Domhoff on Sleep, Consciousness, and Mind Wandering

The Black Dog of Depression: Dreamwork and Self-Discovery in Ireland with Diane Hartman

Recurring Dreams, Dream Symbols, and Dream Mapping with Alira Solara

Space Weather and the Dreaming Mind: Solar Flares, Sleep, and the Nature of Consciousness with Annani Kelley, PhD

Healing Dreams & the “Joy Factor”, Lucid Dreaming with Dr. Clare Johnson

Embodied Imagination: A Body-Based Method for Dreamwork with Robert Bosnak

When Dreams Guide How We Live: Deena Metzger on Spirit, Earth, and the Power of Dreaming

Inside the Sleeping Mind: Memory, Dream Yoga, & the Neuroscience of Sleep with Ken Paller, PhD

Dancing With Dreams & Nightmares | Ritual Dreamwork, Bees, Snakes, & the Dream Hive with Lana Nasser

How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence

Unlocking Dream Wisdom: Nightmares, Oracle Cards, & Inner Transformation with Greg Mahr, MD, and Heather Taylor-Zimmerman

Dreaming the Future with Paul Kalas, PhD