CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyday work powering the firm, we uncover the ideas, stories and personalities that make CMS, CMS.
Building a creative career in law – Esther Adetoba, Brand & Digital Communications Manager | CMS Unscripted episode 10
· 21:30
A career in law doesn't always mean practising law. In this episode of CMS Unscripted, Esther Adetoba, Brand & Digital Communications Manager, talks about her journey into brand and digital communications and the role creative teams play in supporting modern law firms. From content creation and video to AI and digital engagement, she reflects on the work behind the scenes, how the profession is evolving, and what makes the role so rewarding. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one
Curiosity, experimentation and the future of innovation – John Craske, Chief AI & Innovation Officer | CMS Unscripted episode 9
· 17:25
How do great ideas become real change? In this episode of CMS Unscripted, John Craske, Chief AI & Innovation Officer, discusses the role of curiosity in innovation, why experimentation matters, and how organisations can create the space for people to explore new ideas. From AI and product development to leadership and learning through failure, John shares his perspective on turning innovation from a buzzword into something practical and impactful. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shapin
Getting comfortable with change – Sophie Kent, Chief People Officer | CMS Unscripted episode 8
· 17:09
In this episode of CMS Unscripted, Sophie Kent talks about navigating change, building resilience and why some of the most valuable career moments come from uncertainty. From her own experience moving roles early in her career to supporting others through complex situations, she shares insights on growth, leadership and the importance of asking the right questions. A conversation that starts with change and ends up exploring much more about people, perspective and progress. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversat
From Glasgow to Brazil, and back again – Alan Nelson, Managing Partner, CMS Glasgow | CMS Unscripted episode 7
· 21:43
Alan Nelson shares what makes Glasgow unique, from its energy and humour to the pride that comes with hosting the Glasgow 2026 Commonwealth Games – and how CMS became the official legal partner. He also talks about his time in Brazil, getting involved in hands‑on projects and what stepping away from the day‑to‑day can bring. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyday work powering the firm, we uncover the ideas
Agents, AI and a not-so-secret role – Colin Fisher, Head of Knowledge | CMS Unscripted episode 6
· 21:39
What will make a great lawyer in an AI-enabled world? Colin Fisher reflects on how CMS is thinking about smarter ways of working, from capturing expertise across the firm to using AI-powered tools that support learning, research and better decision-making. His role may once have sounded more like espionage than legal practice, but the episode explores the growing role of AI agents, the importance of sharing knowledge rather than reinventing the wheel, alongside a wider conversation about why context, empathy and human judgement still matter. ---------------------------------------------- CMS U
Are people more anxious – or just more willing to say so? Vanessa Whitman reflects on how attitudes have shifted over the past 20 years, why anxiety feels more visible in today’s workplace, and what’s changed as stigma has fallen. This episode explores psychological safety, generational differences and why openness – not silence – has reshaped how people show up at work. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyd
Favourite clients and female founders – Katie Nagy de Nagybaczon, Partner and Co-head of Consumer and Retail | CMS Unscripted episode 4
· 23:54
Katie Nagy de Nagybaczon joins CMS Unscripted to unpack the story behind LeadHers and what it really takes to back female founders beyond the earliest stages. A conversation about optimism and allyship, the power of relationships at work (and at home), and why “doing it all” is a myth best left behind. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyday work powering the firm, we uncover the ideas, stories and personali
As he prepares to step into the role of Managing Partner for CMS UK and its international offices, Adrian Bell joins CMS Unscripted to talk about focus, culture and client relationships. From mindful Lego builds to disciplined leadership and showing up for clients when it matters most, Adrian shares how he plans to build on momentum while staying grounded in listening and loyalty. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to
Not messed it up – Stephen Millar, Executive Partner | CMS Unscripted episode 2
· 26:54
As he transitions from Managing Partner of CMS UK and its international offices to CMS Executive Partner, Stephen Millar reflects on ten years of leadership, the launch of The CMS Strategy 2030, and the importance of judgment. A conversation about momentum, community, mentoring, and why difficult challenges are best met by simply taking the next step. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyday work powering the
Glass half full – Charlie Currier, Senior Partner | CMS Unscripted episode 1
· 30:50
From growing up in a single-parent household to leading a global law firm, Charlie Currier - Senior Partner for CMS UK and its international offices - shares the values that guide him: fairness, optimism and respect. He talks about culture, managing his “social battery,” embracing AI, and why relationships - not transactions - will define the future of the profession. ---------------------------------------------- CMS Unscripted CMS Unscripted is the CMS UK podcast sharing real conversations with the people shaping one of Europe’s largest law firms. From major strategic shifts to the everyday